Mexican-Style Bean and Potato Stew

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2228 Nut Free Recipes - this is page 166 of 186

Pasta with feta and broad beans

0 of 5 00:10 Minutes

For easy summer suppers I like having a bowl of pasta with a light sauce or topping. This pasta with feta and broad beans is one of my favorite summer dishes ...

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on 24 Jun 2017 | In Greek | By Dinna |

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Maple-mustard BBQ chicken

4 of 5 00:15 Minutes

If you’re looking for an easy, tasty, gluten-free, and/or dairy-free recipe for BBQ chicken, try these maple-mustard BBQ chicken drumsticks. It’s very easy to prepare, taking just 5 minutes to ...

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on 10 Aug 2017 | In USA | By Dinna |

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Wine marinated Lamb steaks

4 of 5 00:10 Minutes 4

I had some Prosecco left over that went flat so I decided to use it up in a marinade. I came up with the recipe of these wine marinated Lamb ...

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on 20 Jun 2017 | By Dinna |

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Feta and dill frittata

0 of 5 00:12 Minutes 1

One of the easiest party nibbles to make is frittata. It’s basically a thick omelette or (Spanish-style) tortilla that is made with veggies, herbs, cheese, fish or meat. This feta ...

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on 15 Aug 2017 | In Greek | By Dinna |

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Mozzarella, cucumber and tomato bites

5 of 5 00:00 Minutes 20

If you need a quick and easy snacks with your aperitif or some nibbles for a party, try these mozzarella, cucumber and tomato bites. They are incredibly easy, tasty and ...

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on 20 Jun 2017 | In Italian | By Dinna |

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Sweet potato and sweet peas stew

0 of 5 00:50 Minutes

On my vegan days I like to make vegetable curries or stews that are spiced but not too spicy so that my daughter could enjoy it too. This sweet potato ...

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on 19 Jun 2017 | In Indian | By Wholeness |

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No-bake Gluten-free lemon cheesecake

5 of 5 00:00 Minutes

I was suspicious of the recipe for this No-Bake Gluten-Free lemon cheesecake as it has no eggs nor gelatin to firm up the cake, but I thought I'd try it ...

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on 18 Jun 2017 | In USA | By Dinna |

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Sweet and spicy tofu and beetroot salad

4 of 5 00:10 Minutes

If you need a quick and healthy salad for your lunch-box or a picnic/trip, try this sweet and spicy tofu and beetroot salad!. It’s ready within 15 minutes, can be ...

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on 22 Aug 2017 | In Japanese | By Dinna |

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Spicy Mackerel pasta

4 of 5 00:10 Minutes

One of my staples in the larder is tinned fish ( Sardines, Mackerel, tuna etc). I particularly like mackerel or sardines in spicy tomato sauce which can save those days ...

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on 15 Jun 2017 | In Italian | By Dinna |

4 Comments

Beef and bean stew

4 of 5 01:30 Minutes

This hearty beef and bean stew is ideal for lazy weekends or big parties throughout the year. It’s easy to prepare then just the stove to cook it until tender. ...

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on 14 Jun 2017 | In Mid&East European | By Dinna |

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Creamy potato and beetroot salad

4 of 5 00:15 Minutes

For summer barbecues, parties and picnics a nice potato salad always comes useful. This creamy potato and beetroot salad is very easy to throw together - it can be spicy ...

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on 14 Jun 2017 | By Dinna |

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Bacon and leek omelette

5 of 5 00:10 Minutes 2

This bacon and leek omelette is perfect for a weekend brunch or lunch. This recipe makes two omelettes. I made two versions - added some cheese to one of them, and ...

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on 13 Jun 2017 | In British | By Dinna |

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