Baked egg with kale and cheese

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and ginger waffles

5 of 5 00:15 Minutes 4

These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...

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on 27 Sep 2024 | In British | By Dinna |

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1979 Nut Free Recipes - this is page 9 of 165

Chickpea and spinach curry

0 of 5 00:40 Minutes

You can make this chickpea and spinach curry as mild or hot as you like. It’s a simple, vegan recipe, that’s healthy, low-carb, low-cal and high in fibre. And it’s ...

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on 11 Jul 2024 | In Indian | By Wholeness |

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Warm runner bean salad

5 of 5 00:00 Minutes

This warm runner bean salad is quick and easy to make, perfect as a side dish with roast and fried meat, or you can use it as a sandwich filler ...

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on 9 Jul 2024 | In French | By Wholeness |

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Potato, beans and fish stew with asparagus

5 of 5 00:15 Minutes

This potato, beans and fish stew with asparagus is an easy dish, ready in just 20 minutes. As it’s quite delicate, white beans are more suitable for the recipe, such ...

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on 5 Jul 2024 | In French | By Dinna |

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Leftover chicken, bean and asparagus stew

4 of 5 00:10 Minutes

When you roast a chicken or barbecue too many chicken legs, the leftovers can be used for quick and easy meals during the week. For example, this leftover chicken, bean ...

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on 8 Jul 2024 | In Italian | By Dinna |

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Beans and cavolo nero salad

5 of 5 00:05 Minutes

Beans are very healthy and should be consumed every day. It’s so easy to make a quick salad, using either home-cooked or tinned beans. This beans and cavolo nero salad ...

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on 3 Jul 2024 | In Italian | By Wholeness |

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Tomato and basil soup with beans

5 of 5 00:30 Minutes

The simple tomato soup has limitless variations - the most popular version is perhaps the one with added basil. This tomato and basil soup with beans is a super easy ...

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on 4 Jul 2024 | In Italian | By Wholeness |

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Sauteed shiitake, lentils and asparagus

0 of 5 00:15 Minutes

This sautéed shiitake, lentils and asparagus is on the table within 15 minutes. You can serve it a vegan main dish on a piece of sourdough, with rice/pasta or a ...

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on 2 Jul 2024 | In Fusion | By Wholeness |

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Sundried tomato sauce

5 of 5 00:30 Minutes

This sundried tomato sauce is very versatile - you can use it as a dip, spread or pasta sauce; you can mix it with meat and veggies for fillings and ...

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on 1 Jul 2024 | In Italian | By Wholeness |

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Roasted spatchcock chicken with cauliflower

0 of 5 00:40 Minutes

Butterflying the chicken significantly reduces the cooking time -for example this roasted spatchcock chicken with cauliflower is on the table in 45 minutes. So this easy one-tray dish is perfect ...

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on 30 Jun 2024 | In Middle Eastern | By Dinna |

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Cauliflower, lentil and spinach curry

0 of 5 00:45 Minutes

This vegan cauliflower, lentil and spinach curry is made in two phases. The first stage is cooking the tomato & pepper sauce, which is made in the oven, then can ...

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on 28 Jun 2024 | In Indian | By Wholeness |

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Sweet potato and red pepper dhal

5 of 5 00:20 Minutes

Dhal is one of the staple dishes in Indian cuisine. There are hundreds of varieties, which can be made with different lentils and complemented with different vegetables. This sweet potato ...

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on 27 Jun 2024 | In Indian | By Wholeness |

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Teriyaki pork loin with shiitake

0 of 5 00:10 Minutes

This teriyaki pork loin with shiitake is super quick and easy dish to make. You could serve it with a crispy salad for a low-carb meal, or with mashed potatoes/rice/sweet ...

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on 25 Jun 2024 | In Japanese | By Dinna |

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