Sardine and Pea Egg Muffin

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2735 Nutrition Recipes - this is page 122 of 228

Leftover roasted duck and squash curry

5 of 5 00:40 Minutes

Leftover roasted duck meat can be used for many delicious meals. I normally make chillies, curries, salads or pies with it. This leftover roasted duck and squash curry is ideal ...

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on 27 Jan 2020 | In Indian | By Dinna |

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Vegan bolognese sauce

5 of 5 00:45 Minutes

Finally we can get decent and affordable plant-based mince in that has proper texture! So I’m able to make vegan bolognese sauce, that I can use for different meals - ...

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on 8 Jan 2020 | In Italian | By Wholeness |

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Roasted tomato and broccoli soup

0 of 5 00:45 Minutes

When the oven is on I like to make use of the lower shelf so I always bake some veggies for meals ahead. Last weekend I roasted some tomatoes, onion ...

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on 9 Jan 2020 | In Italian | By Wholeness |

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Meatballs in butternut squash and tomato sauce

4 of 5 00:50 Minutes

During the winter we crave comfort food. Nothing beats tasty meatballs in a rich, yummy tomato sauce! These Meatballs in butternut squash and tomato sauce are ideal for a midweek ...

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on 4 Jan 2020 | In Italian | By Dinna |

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Hungarians make goulash out of everything! During the hunting season game goulash is really popular, particularly venison, hare and wild boar. In Britain the supermarkets sell game casserole mix which ...

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on 7 Jan 2020 | In Mid&East European | By Emese |

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Brussels sprouts with sausage and chestnuts

5 of 5 00:20 Minutes

I was watching Jamie’s Christmas special and hisbest-ever Brussels sprouts recipecaught my eye. I adjusted it slightly, as I didn’t have any sage and used oil instead of butter, and ...

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on 10 Dec 2020 | In British | By Dinna |

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Free-from almond and orange mince pies

4 of 5 00:15 Minutes 12

Making gluten-free, dairy-free and egg-free shortcrust pastry is not an easy task as the pastry tends to crumble. The secret of a successful one is resting it in fridge overnight ...

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on 6 Dec 2020 | In British | By Dinna |

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Spiced apple and pear crumble

0 of 5 00:20 Minutes

Crumble is probably the most versatile pudding - you can make it from most fruits and tweak it to be vegan, dairy-free, gluten-free, low-sugar or even sugar-free. Yet it’s still ...

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on 12 Jan 2020 | In British | By Wholeness |

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Pea and watercress soup

5 of 5 00:25 Minutes

When I cook gammon at Christmas or Easter always use up the leftover broth for other recipes, such as soups and stews. I made this lovely pea and watercress soup ...

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on 27 Dec 2019 | In Italian | By Dinna |

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Cranberry sauce with port

0 of 5 00:10 Minutes 1 jar

If you’re after an interesting cranberry sauce to serve with roast turkey and duck try this one! This cranberry sauce with port goes well with cold meat and cheese too, ...

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on 25 Dec 2019 | In USA | By Dinna |

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Honey and orange baked figs

4 of 5 00:15 Minutes

Baked figs with honey and pistachio is classic Greek dessert, normally served with creamy yoghurt. I made my version a bit more festive by adding orange to the recipe - ...

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on 14 Feb 2020 | In Greek | By Dinna |

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Duck Chilli con carne

0 of 5 00:45 Minutes

I should have called this recipechilli con pato,but changed my mind! It’s basically a hearty chilli con carne made with duck meat rather than beef. This recipe is perfect to ...

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on 28 Dec 2019 | In Tex-Mex | By Dinna |

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