Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 140 of 228

Spiced corn cakes

0 of 5 00:10 Minutes

These spiced corn cakes are the combination of pancakes and blini. They are lovely snacks at drink-parties or picnics; alternatively can be served with a green salad for a laid-back ...

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on 20 Mar 2019 | In Tex-Mex | By luv2cook |

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Moroccan steak salad

5 of 5 00:10 Minutes

If you want to spicy up your steak, do try this Moroccan steak salad recipe! It’s super easy to make, ideal for BBQs in the summer or for a quick ...

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on 14 Mar 2019 | In African, Fusion | By luv2cook |

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Wild rice and avocado salad

4 of 5 00:40 Minutes

If you need a recipe for healthy, filling and vegan recipe this wild rice and avocado salad ticks all the boxes for you. It’s nutritious and wholesome and it’s a ...

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on 26 Mar 2019 | In Fusion | By Wholeness |

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Spiced broccoli and chickpea soup

5 of 5 00:20 Minutes

This spiced broccoli and chickpea soup is very easy to make – perfect for detoxing or supporting your immune system. I normally make double amount and freeze several portions for ...

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on 11 Mar 2019 | In Indian | By Wholeness |

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Red wine roasted pork loin

4 of 5 02:40 Minutes

I love roast dinners on lazy Sundays. This red wine roasted pork loin is slow-roasted so it can take a few hours to make, but there is hardly any labour ...

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on 23 Mar 2019 | In Italian | By Dinna |

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Shiitake and quinoa salad

0 of 5 00:15 Minutes

This yummy Shiitake and quinoa salad can be made with freshly cooked or leftover quinoa. Either way it’s a quick and easy dish, which is super healthy, gluten-free, fairy-free too! ...

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on 21 Mar 2019 | In Japanese | By Wholeness |

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Mediterranean quinoa salad

5 of 5 00:20 Minutes

This Mediterranean quinoa salad can be made with freshly cooked or leftover quinoa. Either way it’s a quick & easy meal, which is yummy and healthy! Also, it’s free from ...

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on 4 Mar 2019 | In Greek, Italian | By Wholeness |

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Flourless chocolate and chestnut cake

0 of 5 00:30 Minutes

This flourless chestnut and chocolate cake can also be dairy-free if you use appropriate spread or margarine. You can even try coconut or groundnut oil ( ½ cup should be ...

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on 9 Mar 2019 | In Italian | By Dinna |

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Spinach and spelt pancakes

4 of 5 00:10 Minutes 8

I find that spelt flour has a very distinctive taste which doesn’t really work in cakes and breads. But it works in pancakes and puffs; particularly if mixed with other ...

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on 26 Feb 2019 | In British | By Dinna |

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Spiced jackfruit patties

0 of 5 00:15 Minutes 8

Jackfruit is an ideal ingredient to make vegan patties. It has a thick, almost meaty texture that lends itself to meatball or fishcake-like dishes. These spiced jackfruit patties were baked ...

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on 27 Feb 2019 | In Tex-Mex | By Wholeness |

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Vegan prune, walnut and oat cookies

5 of 5 00:20 Minutes 8

These healthy vegan prune and oat cookies are my perfect snacks during the day as they’re really filling, yummy, full of nutrients and go well with my morning coffee or ...

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on 24 Feb 2019 | In British | By Wholeness |

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Spiced baked sweet potatoes and red peppers

5 of 5 00:30 Minutes

These Asian Spiced sweet potatoes and red peppers can be enjoyed warm (served as a side dish) or cold (served in a salad). It’s a very easy dish to make ...

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on 20 Feb 2019 | In ASIA, Fusion | By Dinna |

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