Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 144 of 228

Harissa lamb stew

5 of 5 01:10 Minutes

During the winter months I find spiced, hearty stews very comforting and uplifting. Although this harissa lamb stew takes more than an hour took, you can leave it on the ...

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on 12 Jan 2019 | In North African | By Dinna |

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Balsamic kale with pancetta and chestnut

5 of 5 00:10 Minutes

On the Christmas or Thanksgiving dining table it’s essential to serve several side dishes. This balsamic kale with pancetta and chestnut is not only and easy dish to make, but ...

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on 17 Dec 2018 | In Italian | By Dinna |

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Harissa glazed baked turkey drumstick

0 of 5 01:30 Minutes

If you’re looking for a roast meal for two (or one), slow-roasting a large turkey drumstick is a good option. This harissa glazed baked Turkey Drumstick with lemon has a ...

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on 9 Dec 2018 | In North African | By Dinna |

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Herb crusted slow roasted leg of pork

0 of 5 03:00 Minutes

I’m not that keen on roasted pork - I find the meat too dry. However, when I slow-roast it, the texture of the meat remains soft - not quite like ...

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on 31 Dec 2018 | In Italian | By Dinna |

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Quark and almond pancakes

4 of 5 00:10 Minutes 12

If you’re looking for a low-carb, healthy breakfast or anytime snack, these flour-less, gluten-free quark and almond pancakes are really worth a try! They can be served with maple syrup ...

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on 2 Jan 2019 | By Wholeness |

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Pasta with tofu

4 of 5 00:10 Minutes

This Japanese-style pasta and tofu dish is easy to make, healthy and vegan. I used red lentil pasta so it’s gluten-free and low-carb too. Served with a crispy salad you’ll ...

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on 10 Dec 2018 | In Fusion, Japanese | By Wholeness |

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Chicken, chorizo and broad beans stew

0 of 5 00:45 Minutes

I made this chicken, chorizo and broad bean stew using nice spicy paprika sausage which made the dish even more tasty! It’s the perfect one-pot comfort food on cold, wintery ...

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on 4 Jan 2019 | In Spanish | By Dinna |

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Thai-style broccoli soup

4 of 5 00:25 Minutes

This Thai-style broccoli soup is perfect for weight watchers and those on special diets as it’s vegan, low-fat, low-carb so rather healthy. I served it with Jasmine rice, but it ...

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on 3 Dec 2018 | In Thai | By Wholeness |

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Steak, lentil and beetroot salad

5 of 5 00:10 Minutes

This Steak, lentil and beetroot salad is ideal on busy days - it’s ready within 15 minutes if precooked or leftover vegetables are used. It’s low-carb, dairy and gluten-free too ...

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on 29 Nov 2018 | In Italian | By luv2cook |

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Pasta with squash and sweet potatoes

0 of 5 00:15 Minutes

For a winter vegan or vegetarian meal I find this pasta dish with squash and sweet potatoes very satisfying. I made it using gluten-free brown rice penne, but feel free ...

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on 28 Nov 2018 | In Italian | By Wholeness |

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Kale with beetroot and parma ham

0 of 5 00:10 Minutes

This steamed Kale with beetroot and Parma ham is a lovely warm salad for the winter. It’s ready within 10 minutes so ideal for midweek lunches or suppers. Alternatively, serve ...

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on 27 Nov 2018 | In Italian | By Dinna |

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Roasted balsamic beetroot

0 of 5 00:40 Minutes

Beetroot is one of the healthiest vegetables. This roasted balsamic beetroot recipe is not only delicious but can be served as a side dish or as a condiment in salads ...

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on 26 Nov 2018 | In Italian | By Dinna |

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