Aubergine, green peas and pesto spread

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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2481 Nutrition Recipes - this is page 27 of 207

Sausage, lentil and spinach salad

4 of 5 00:10 Minutes

This sausage, lentil and spinach salad is a super easy dish, particularly if you have leftover grilled, fried or barbecues sausages. So it’s ideal for lazy weekend meals or midweek ...

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on 1 Nov 2023 | By Dinna |

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Lentil, halloumi and spinach salad

4 of 5 00:25 Minutes

This lentil, halloumi and spinach salad is an easy, healthy dish, which is ideal for a weekend lunch or midweek supper. For a spicier version add a couple of pinches ...

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on 27 Oct 2023 | In Fusion | By Dinna |

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Fig and halloumi salad

4 of 5 00:10 Minutes

This fig and halloumi salad is sweet and salty so it’s not only interesting but really yummy too! Perfect as a starter at a dinner party, or as a tapa/appetizer ...

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on 24 Oct 2023 | In Italian | By Dinna |

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Sweet potato and chickpea curry

4 of 5 00:40 Minutes

This sweet potato and chickpea curry seems to have many ingredients, but these are mainly spices that add a deep flavour to the dish. It’s actually easy to make, really ...

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on 26 Oct 2023 | In Indian | By Dinna |

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Sausage and beans salad

5 of 5 00:05 Minutes

When you have leftover fried or grilled sausages you can make wonderful meals with them – salads, stews, pies, sausage rills and so on. This sausage and beans salad is ...

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on 22 Oct 2023 | In British | By Dinna |

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Salmon and butter beans salad

5 of 5 00:00 Minutes

It’s useful to have tinned food in the pantry because you can make quick and easy meals when there is not much in the fridge. I particularly like having many ...

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on 21 Oct 2023 | In Italian | By Dinna |

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Roasted cauliflower and aubergine tagine

4 of 5 00:45 Minutes

This roasted cauliflower and aubergine tagine is similar to the traditional dish, except it doesn’t have any dried fruits, making it a low-carb, low-cal meal. It's vegan and gluten-free, so ...

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on 19 Oct 2023 | In North African | By Wholeness |

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Lentils with roasted vegetables and sausages

0 of 5 00:30 Minutes

This lentils with roasted vegetables and sausages is a perfect dish to serve when some of your friends or family members are vegan, others are meat eaters. While the roasted ...

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on 17 Oct 2023 | In French | By Dinna |

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Walnut and date oat bars

4 of 5 00:25 Minutes

These walnut and date oat bars are yummy, vegan, gluten-free and sugar-free so they are the ideal snack for various diets. They are lightly spiced, so perfect during the winter ...

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on 20 Oct 2023 | In British | By Wholeness |

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Roasted cauliflower and lentil soup

4 of 5 00:35 Minutes

This roasted cauliflower and lentil soup is vegan, healthy, filling and warming so ideal on cold evenings. When I make soups likes this (i.e. with roasted vegetables) I normally do ...

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on 16 Oct 2023 | In Italian | By Wholeness |

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Lentil and kale saute

0 of 5 00:15 Minutes

This lentil and kale sauté has an Asian twist to it which not only makes the dish delicious and interesting but healthy too. You can serve it on a piece ...

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on 14 Oct 2023 | In Fusion | By Wholeness |

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Baked wild salmon with vegetables

0 of 5 00:45 Minutes

This baked wild salmon with vegetables is made in a Mediterranean style, so it’s healthy, light& filling and delicious. Serve it with rice, pasta, mashed potatoes or salad. For a ...

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on 13 Oct 2023 | In Greek, Italian | By Dinna |

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