Sardine and Pea Egg Muffin

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2735 Nutrition Recipes - this is page 87 of 228

Potato and broad beans traybake

4 of 5 00:40 Minutes

This potato and broad beans traybake goes really well with grilled fish and meat, or can be served as a vegan main dish with a crispy salad on the side. ...

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on 14 Sep 2021 | In Middle Eastern | By Dinna |

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Vegan banana bread with apple and walnuts

0 of 5 00:50 Minutes

During autumn and winter banana bread is one of the most popular cakes to bake. This Vegan banana bread with apple and walnuts is moist, spiced, low-sugar and really yummy ...

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on 18 Sep 2021 | In British | By Wholeness |

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Mangetout and rice salad with tofu

0 of 5 00:15 Minutes

This warm Mangetout and rice salad with tofu can be made with leftover cooked rice or instant rice. It only takes 15 minutes to put togethers, so ideal on busy ...

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on 13 Sep 2021 | In Chinese | By Wholeness |

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Guacamole with roasted tomatoes

4 of 5 00:20 Minutes

The traditional guacamole is lovely but sometimes I like to jazz it up a bit. This time I made my guacamole with roasted tomatoes, chilli, onion and garlic which made ...

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on 10 Sep 2021 | In Tex-Mex | By Wholeness |

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Apple and walnut oat slices

0 of 5 00:25 Minutes

These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.

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on 11 Sep 2021 | In British | By Wholeness |

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Edamame bean and tomato salad

5 of 5 00:10 Minutes

This edamame bean and tomato salad is perfect for lunch on a piece of toast, or as side dish with grilled fish/meat. The salad can be served cold too, so ...

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on 9 Sep 2021 | In Fusion | By Wholeness |

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Chicken and bean salad

4 of 5 00:05 Minutes

This chicken and bean salad is made with leftover roasted or precooked grilled chicken, so it’s ready in just 5 minutes. It’s ideal for parties, picnics or in your lunchbox. ...

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on 7 Sep 2021 | In Spanish | By Dinna |

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Potato and black bean salad with vegan steak

5 of 5 00:30 Minutes

This potato and black bean salad with vegan steak is a quick and easy meal for midweek supper. The potatoes can be cooked ahead or you can use leftover boiled ...

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on 2 Sep 2021 | In Tex-Mex | By Wholeness |

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Gluten-free oat scones with raisins

0 of 5 00:20 Minutes

Scones don’t have any eggs and can be made with margarine, so it’s very easy for them to be vegan. On the other hand, gluten-free scones are a bit more ...

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on 1 Sep 2021 | In British | By Wholeness |

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Vegan and gluten-free apple crumble

4 of 5 00:20 Minutes

If you’re after a vegan and gluten-free apple crumble recipe, try out this one! It’s easy to make, yummy and can be adjusted to your liking – for example you ...

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on 29 Aug 2021 | In British | By Wholeness |

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Rice with sautéed vegetables

5 of 5 00:15 Minutes

When I cook rice I always make double portions and use the leftover for other dishes. I know many people don’t like reheating cooked rice, but I’ve done so for ...

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on 28 Aug 2021 | In Italian | By Dinna |

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Devilling is an expression that the Victorians originally invented to describe spicing up a repast – particularly kidneys at breakfast time. This Devilled Mushrooms recipe is loosely based on that ...

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on 26 Aug 2021 | In British | By RickRock |

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