Health and Diet: Sugar Free

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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1916 Sugar Free Recipes - this is page 101 of 160

Roasted butternut squash with bacon and walnuts

0 of 5 00:45 Minutes

This roasted butternut squash with bacon and walnuts is a super easy dish to make, particularly if you already have the oven on. The squash can be pre-baked and stuffed ...

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on 19 Feb 2020 | In Italian | By Dinna |

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Winter beef stew

5 of 5 02:00 Minutes

I love making this Italian winter beef casserole for my family during the cold months. It’s so comforting, so hearty and so yummy! Not only is this a one-pot dish ...

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on 21 Feb 2020 | In British | By luv2cook |

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No-bake banana cheesecake

0 of 5 00:05 Minutes 1

This no-bake banana cheesecake is soooo easy to make! It’s sugar-free and low-fat too - so perfect for those who care about their health and waist! You can use gluten-free ...

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on 5 Sep 2020 | By Dinna |

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Sautéed miso mushroom with lentils

0 of 5 00:10 Minutes

This sautéed miso mushroom with lentils is ready within 15 minutes - so ideal on busy/lazy days for lunch (on a piece of toast or with pasta). Alternatively, you can ...

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on 20 Feb 2020 | In Japanese | By Wholeness |

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Moroccan spiced lamb steaks

5 of 5 00:10 Minutes

These Moroccan spiced lamb steaks are perfect all year round – at Summer BBQ parties, at Easter gettogethers or for laid-back family meals. Serve it with couscous or pilaf - ...

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on 11 Feb 2020 | In North African | By Dinna |

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Paprika Chicken Casserole

4 of 5 01:00 Minutes

Paprikás csirke (Paprika Chicken) is one of the most popular family meals in Hungary. Normally the potatoes are cooked separately and served as a side dish, but I like to ...

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on 15 Feb 2020 | In Mid&East European | By Emese |

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Tuna and Anchovy stuffed cherry peppers

5 of 5 00:10 Minutes 24

Stuffed hot cherry peppers are classic Italian antipasti. My favourite version isPeperoni con Acciughe- anchovy stuffed cherry peppers. The tradition recipe has some breadcrumbs in it too (2 Tbsp) but ...

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on 12 Feb 2020 | In Italian | By Dinna |

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Lemon risotto

4 of 5 00:30 Minutes

Lemon Risotto is one of the popular Summer dishes in Southern Italy, as almost everyone has lemons growing in their garden! This zesty risotto can be a great complement to ...

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on 20 Mar 2020 | In Italian | By Dinna |

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Sausage and rosti pie

0 of 5 00:40 Minutes

If you like the German/Swiss style sausages with rosti, you’ll love this dish! It’s the same dish in a different format - this sausage and rosti pie has a crispy ...

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on 5 Feb 2020 | In Mid&East European | By Dinna |

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Mexican chicken and potato stew

5 of 5 00:55 Minutes

For midweek family suppers or laid-back weekend lunches one-pot dishes or tray-bakes are the easiest meals to create. I make this Mexican chicken and potato stew regularly - it’s actually ...

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on 4 Feb 2020 | In Mexican | By Dinna |

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Pork and apple roast

4 of 5 01:20 Minutes

Roast pork loin is a loved by many of use, particularly for Sunday lunch. It’s so easy to make it seasonal or festive, combined with other ingredients. This roast pork ...

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on 9 Feb 2020 | In British | By Dinna |

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Spelt banana bread

0 of 5 01:00 Minutes 1

This spelt banana bread is made with a crumbled dough so the texture of the cake is different to a normal loaf-cake. It’s ideal for breakfast, brunch or goes well ...

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on 8 Feb 2020 | By Dinna |

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