Sausage and Vegetable Casserole

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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1877 Sugar Free Recipes - this is page 101 of 157

Grilled aubergine wraps with walnut pesto

5 of 5 00:20 Minutes

These vegan, gluten-free grilled aubergine wraps with walnut pesto are yummy party snacks during the winter festivities. They can be made in advance and kept in the fridge - or ...

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on 20 Dec 2019 | In Italian | By Dinna |

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Coconut cookie balls

5 of 5 00:00 Minutes

In Central Europe cookie balls are very popular treats and gifts during the winter festivities. There super easy to make, no baking or cooking required. The cookies you use can ...

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on 9 Dec 2019 | In Mid&East European | By Emese |

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Hearty winter vegetable stew

4 of 5 01:40 Minutes

You can buy packs of soup & broth mix in most supermarkets, which is a mixture of dried pulses, pearl barley and rice. I find it a very useful base ...

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on 5 Dec 2019 | In British | By Wholeness |

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Roasted duck with mandarin

4 of 5 01:40 Minutes

I prefer duck (or goose) to turkey at Christmas time. I find the meat more moist and more flavoursome, it’s easier and quicker to cook too. This roasted duck with ...

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on 22 Dec 2019 | In Chinese | By Dinna |

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Shiitake sandwich

4 of 5 00:15 Minutes

Most people think that being a vegan is difficult because you can’t have simple yet filling meals, such as sandwiches. Well, I like using “meaty” mushrooms such as shiitake, oyster ...

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on 4 Dec 2019 | In Italian | By Wholeness |

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Chorizo twists

0 of 5 00:15 Minutes

During the festive seasons I find it very useful to keep ready-rolled puff pastry in my fridge. If I have guests popping over for a I can make quick & ...

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on 3 Dec 2019 | In Spanish | By Dinna |

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Leftover Roast lamb stew

0 of 5 00:10 Minutes

One of the reasons I like to cook a nice Sunday roast is that there is always some leftover I can use for another meal during the following week. If ...

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on 2 Dec 2019 | In British | By Dinna |

Oat cookies with almond and apricot

0 of 5 00:20 Minutes 8

I make vegan, sugar-free, fat-free oat cookies every week for my family to nibble on. The basic recipe is just mashed bananas mixed with oats and some cinnamon. Sometimes I ...

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on 30 Nov 2019 | In British | By Wholeness |

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Mustard roasted whole cauliflower

0 of 5 01:00 Minutes

I don’t find being a semi-vegan or flexitarian difficult at all, but I do miss a nice Sunday roast. I’ve discovered that many vegetables can be roasted as whole and ...

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on 27 Nov 2019 | In French | By Wholeness |

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Lamb goulash

5 of 5 01:30 Minutes

Mutton goulash is one of the traditional Hungarian dishes. It takes a long time to cook so I prefer using lamb - and with the bone in. Of course you ...

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on 26 Nov 2019 | In Mid&East European | By Emese |

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Pasta with green peas and shiitake

0 of 5 00:10 Minutes

I love shiitake mushrooms because they are meaty and earthy. I made this pasta with green peas and shiitake, added a spoonful of vegan pesto and voilà I had a ...

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on 21 Nov 2019 | In Fusion | By Wholeness |

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Vegan coconut rice pudding

4 of 5 00:10 Minutes

This vegan coconut rice milk is not only dairy-free & gluten-free but has no refined sugar nor fat, so ideal for those who are on various diets. You can make ...

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on 20 Nov 2019 | In South East Asian | By Wholeness |

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