Prawn and spinach pasta

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1655 Sugar Free Recipes - this is page 18 of 138

Butternut squash puff tarts

4 of 5 00:40 Minutes

These butternut squash puff tarts are vegan and yummy, perfect during Veganuary, served with crispy salad. I used red pepper as topping but you could experiment with other veggies, such ...

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on 4 Jan 2024 | By Dinna |

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Cauliflower, broccoli and celeriac soup

5 of 5 00:20 Minutes

This cauliflower, broccoli and celeriac soup is ideal for those who are on a diet or look after their health. It’s vegan, low-carb and low-cal, yet filling, healthy and tasty. ...

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on 2 Jan 2024 | In Mid&East European | By Wholeness |

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New Year Minestrone Soup

0 of 5 00:25 Minutes

In most European countries it’s is customary to eat lentils and pork on New Year’s Day, because they represent luck and prosperity. So this New Year Minestrone Soup is made ...

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on 1 Jan 2024 | In Italian, Mid&East European | By Dinna |

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Chicken traybake with tomatoes and beans

5 of 5 01:00 Minutes

This chicken traybake with tomatoes and beans is an easy family meal, ideal for midweek suppers or lazy weekend meals. Serve it with rice, boiled potatoes or bread. I made ...

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on 19 Dec 2023 | In Italian | By Dinna |

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Leek and celeriac soup

5 of 5 00:25 Minutes

This leek and celeriac soup is healthy and hearty, yet low-carb and low-cal. It’s perfect on cold winter days. Serve it with apple cider vinegar for the vegan version or ...

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on 18 Dec 2023 | In Mid&East European | By Wholeness |

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Bacon wrapped chicken breast stuffed with chestnut and figs

5 of 5 00:30 Minutes

If you’re spending Christmas alone or just with one or two people, and you don’t want to roast a bird, this recipe is a fantastic alternative. You can make it ...

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on 13 Dec 2023 | In Italian | By Dinna |

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Creamy chickpea and fish curry

4 of 5 00:30 Minutes

This creamy chickpea and fish curry is lovely and mildly spiced. If you want it hot, add some chilli powder to it. You can use any fish you like - ...

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on 8 Dec 2023 | In Indian | By Dinna |

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Rice with lentils, mushrooms and beans

0 of 5 00:13 Minutes

Leftover rice is perfect for making quick and easy dishes. This rice with lentils, mushrooms and beans is ready in just 15 minutes, and it’s healthy, vegan and gluten-free too. ...

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on 7 Dec 2023 | In Fusion | By Dinna |

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Red lentil and spinach dhal

4 of 5 00:25 Minutes

As it’s a staple dish in India, there are hundreds of different dhal recipes. I love most versions but my absolute favourite is made with red lentils because they don’t ...

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on 6 Dec 2023 | In Indian | By Wholeness |

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Beetroot and swede soup

5 of 5 00:20 Minutes

During the winter soups made from root vegetables feel warming and filling. This creamy beetroot and swede soup is vegan, gluten-free and super healthy, perfect for boosting our immune system. ...

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on 5 Dec 2023 | In Mid&East European | By Wholeness |

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Sausage with lentils, mushrooms and beans

5 of 5 00:13 Minutes

Leftover grilled or fried sausages are very useful for making quick and easy dishes, so I always cook more than I need for just one meal. For example this Sausage ...

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on 4 Dec 2023 | In British | By Dinna |

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Curried chickpea and green pea soup

0 of 5 00:25 Minutes

This vegan curried chickpea and green pea soup is healthy and hearty, perfect on cold evenings to warm up. You can make it as fiery as you want, just use ...

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on 3 Dec 2023 | By Wholeness |

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