Prawn and spinach pasta

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1655 Sugar Free Recipes - this is page 21 of 138

Bean burger with courgette

4 of 5 00:15 Minutes

This bean burger with courgette is a delicate and vegan version. If you like strong flavours, add some cayenne or chilli flakes to the recipe. I served it in gluten-free ...

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on 18 Oct 2023 | In Italian | By Wholeness |

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Walnut and date oat bars

4 of 5 00:25 Minutes

These walnut and date oat bars are yummy, vegan, gluten-free and sugar-free so they are the ideal snack for various diets. They are lightly spiced, so perfect during the winter ...

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on 20 Oct 2023 | In British | By Wholeness |

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Roasted cauliflower and lentil soup

4 of 5 00:35 Minutes

This roasted cauliflower and lentil soup is vegan, healthy, filling and warming so ideal on cold evenings. When I make soups likes this (i.e. with roasted vegetables) I normally do ...

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on 16 Oct 2023 | In Italian | By Wholeness |

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Lentil and kale saute

0 of 5 00:15 Minutes

This lentil and kale sauté has an Asian twist to it which not only makes the dish delicious and interesting but healthy too. You can serve it on a piece ...

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on 14 Oct 2023 | In Fusion | By Wholeness |

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Baked wild salmon with vegetables

0 of 5 00:45 Minutes

This baked wild salmon with vegetables is made in a Mediterranean style, so it’s healthy, light& filling and delicious. Serve it with rice, pasta, mashed potatoes or salad. For a ...

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on 13 Oct 2023 | In Greek, Italian | By Dinna |

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Spiced broccoli, leek and chickpea soup

5 of 5 00:20 Minutes

This spiced broccoli, leek and chickpea soup is healthy, vegan, low-carb, low-cal and most importantly delicious and easy to make. Serve it with fresh crusty bread.

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on 11 Oct 2023 | In British | By Wholeness |

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Sauteed mushrooms, kale and beans

0 of 5 00:20 Minutes

You can serve these sautéed mushrooms, kale and beans as main dish or as a side dish. It goes really well with chicken and pork. As a main dish serve ...

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on 10 Oct 2023 | In Italian | By Wholeness |

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Green pea and goat’s cheese spread

4 of 5 00:05 Minutes

If you’re after a tasty sandwich or nibble spread try out this green pea and goat’s cheese spread. It’s yummy, vegetarian and healthy. It’s ready in just 5 minutes. Serve ...

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on 8 Oct 2023 | In British | By Dinna |

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Potato, beetroot and anchovy salad

5 of 5 00:20 Minutes

This potato, beetroot and anchovy salad is a delicate, healthy dish, which is ideal for a lazy weekend lunch. Also, you can take it with you to picnics, trips or ...

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on 6 Oct 2023 | In Scandinavian | By Dinna |

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Salmon and beetroot bake

4 of 5 00:25 Minutes

This salmon and beetroot bake is a delicate dish, perfect for weekend meals. You can add some garlic and chilli if you want it a bit more tangy but it’s ...

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on 29 Sep 2023 | In Scandinavian | By luv2cook |

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One-pot roast guinea fowl

5 of 5 01:30 Minutes

Guinea fowl have a gamier taste and darker flesh than chicken so they are ideal for autumnal and winter meals. They are leaner and smaller than chicken too so you ...

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on 30 Sep 2023 | In French | By Dinna |

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Pea goulash with guinea fowl

5 of 5 00:15 Minutes

This pea goulash with guinea fowl is made with leftover roast Guinea fowl but you can use chicken, duck or poussin too. It is based on the traditional green pea ...

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on 26 Sep 2023 | In Mid&East European | By Emese |

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