Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 36 of 139

Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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Edamame and cucumber salad

5 of 5 00:05 Minutes

This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.

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on 16 Aug 2022 | In Japanese | By Wholeness |

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Courgette and leek pasta with sausage

5 of 5 00:10 Minutes

When you have leftover grilled or fried sausages, they can be used for many delicious meals. For example this courgette and leek pasta with sausage is ready within 15 minutes. ...

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on 11 Aug 2022 | In Italian | By Dinna |

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Ham omelette with kale

4 of 5 00:10 Minutes

If you want a hearty, low-carb breakfast or brunch, try out this ham omelette with kale, leek and sun-dried tomatoes. It’s ready within 15 minutes, and if you use good ...

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on 10 Aug 2022 | In British | By Dinna |

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This Persian style chicken stew is made with aubergine, courgette and chickpeas, so it’s healthy and hearty. It’s gluten- and dairy-free too. Perfect for midweek family suppers or laid-back dinner ...

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on 14 Aug 2022 | In Middle Eastern | By Dinna |

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Marinated olives with gherkins

5 of 5 00:00 Minutes

Marinated olives can be so expensive in the supermarkets. Luckily it’s incredibly easy to make your own. These marinated olives with gherkins is a spicy version – leave out the ...

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on 8 Aug 2022 | In Italian | By Dinna |

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Courgette wrapped chicken breast

5 of 5 00:10 Minutes

Chicken breast tends to dry out during frying so it’s popular to wrap them with bacon or cured ham. Vegetables, such as courgette and aubergine can also be used to ...

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on 4 Aug 2022 | In Italian | By Dinna |

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Sweet potato and broad beans stew

4 of 5 00:30 Minutes

This sweet potato and broad beans stew is vegan, healthy and hearty. Serve it with boiled rice or flat bread.

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on 2 Aug 2022 | In Fusion | By Wholeness |

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Potato and leek soup with butter beans

4 of 5 00:25 Minutes

This vegan potato and leek soup with butter beans is a filling, warming soup - yet the dill adds a touch of freshness to it. Serve it with crusty bread. ...

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on 1 Aug 2022 | In Mid&East European | By Wholeness |

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BBQ aubergine and tomato soup with chickpeas

4 of 5 00:35 Minutes

When your BBQ is going, it’s worth cooking some extra vegetables for later use - such as aubergine, garlic, onion, bell pepper and so on. You can make amazing dips, ...

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on 5 Sep 2022 | In Middle Eastern | By Dinna |

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Meatballs in barbecued aubergine and tomato sauce

4 of 5 01:00 Minutes

Thesemeatballs in barbecued aubergine and tomato saucecan be cooked in several stages. First, barbecue the aubergine, then make the sauce and finally cook the meatballs. It’s an ideal dish for ...

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on 30 Jul 2022 | In Middle Eastern | By Dinna |

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BBQ aubergine and red pepper dip

4 of 5 00:25 Minutes

When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...

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on 25 Jul 2022 | In Middle Eastern | By Dinna |

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