Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 39 of 139

Roasted sweet potato and tomato stew with cabbage

5 of 5 00:30 Minutes

This roasted sweet potato and tomato stew with cabbage is perfect for a hearty vegan meal. It’s super healthy too, so ideal for those who follow various diets. Serve it ...

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on 1 Jun 2022 | In Fusion | By Wholeness |

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Minty-spicy falafels

0 of 5 00:15 Minutes

These vegan, gluten-free minty-spicy falafels are zingy and spiced. They are perfect for summer parties, picnics or lunch-boxes. Serve them tucked in pitta or flatbread with the usual condiments(slaw, hummus or tzatziki). Alternatively, ...

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on 31 May 2022 | In Fusion | By Dinna |

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Courgette frittata with cheese and tomato

0 of 5 00:10 Minutes

This courgette frittata with cheese and tomato is perfect for a lazy weekend brunch or lunch. Alternatively cut it up into small squares and serve these at a party with ...

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on 25 May 2022 | In Greek, Italian | By Dinna |

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New potatoes with sausages and broad beans

4 of 5 00:15 Minutes

We always have leftover grilled or barbecued sausages which we normally use for quick sandwiches. However, you can make other meals with them - such as pies, salads, frittata and ...

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on 24 May 2022 | In Mid&East European | By Emese |

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Goan Pork Curry

5 of 5 00:45 Minutes

Goa is one of the few places in India where pork is very much part of their cuisine. It is there that the famous (infamous for some!)Pork Vindaloooriginated. The really ...

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on 18 May 2022 | In Indian | By RickRock |

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Paprika chicken, potato and beans stew

0 of 5 00:30 Minutes

This paprika chicken, potato and beans stew can be made with leftover roast chicken or fresh chicken breast/thigh fillets. It’s ideal for a midweek family meal, served with crusty bread ...

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on 19 May 2022 | In Mexican | By Dinna |

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Yellow split pea dhal with cauliflower

4 of 5 00:45 Minutes

This yellow split pea dhal with cauliflower is an interesting variation of thedal tadka. It’s healthy, filling, low-carb, gluten-free, vegan yet still very tasty. Serve it as part of an ...

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on 20 May 2022 | In Indian | By Wholeness |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Indian spiced spinach fry

0 of 5 00:10 Minutes

This Indian spiced spinach fry can be served as a side dish in an Indian menu, or you can mix it with yoghurt and you’ll get a yummy raita. Furthermore, ...

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on 3 Jun 2022 | In Indian | By Dinna |

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Chipotle sweet potato and red pepper sauce

0 of 5 00:25 Minutes

This chipotle sweet potato and red pepper sauce is a bit spicy but you can use mild chipotle paste or halve it and use tomato purée instead. It’s ideal sauce ...

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on 30 Aug 2022 | In Mexican | By Dinna |

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Pepperoni and tomato omelette

5 of 5 00:10 Minutes 1

This Italian-style pepperoni and tomato omelette is ideal for an easy weekend brunch or midweek lunch. It’s ready within 10 minutes, yummy and filling. Serve it with fresh, crusty bread ...

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on 11 May 2022 | In Italian | By Dinna |

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Mushroom and courgette stir-fry

0 of 5 00:10 Minutes

This mushroom and courgette stir-fry is super easy to make. You can serve it as part of a South-East Asian menu, or as a vegan main dish with rice, noodles ...

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on 9 May 2022 | In Chinese, Japanese | By Wholeness |

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