Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 42 of 139

Harissa butternut squash red pepper and chickpeas soup

Harissa butternut squash, red pepper and chickpea soup

4 of 5 00:30 Minutes

On breezy evenings a nice mug of hearty soup feels warming and satisfying. This Harissa butternut squash, red pepper and chickpea soup is vegan, healthy, filling and yummy. Serve it ...

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on 25 Mar 2022 | In North African | By Wholeness |

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Iberico pork with broad beans

5 of 5 00:15 Minutes

Iberico pork is considered as one of the best meats in the world due to its intense flavour. For this reason it only needs to be fried or grilled for ...

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on 22 Mar 2022 | In Spanish | By Dinna |

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Bagel with egg and chorizo

5 of 5 00:10 Minutes

This bagel with egg and chorizo is perfect for a laid-back breakfast or brunch. If dairy is not an issue for you, then serve it with some grated cheese on ...

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on 23 Mar 2022 | In Tex-Mex | By Dinna |

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Wild salmon with sautéed leek and fennel

0 of 5 00:15 Minutes

This zingy wild salmon with sautéed leek and fennel is ready in just 15 minutes. It’s healthy, low-carb, low-cal and delicate. Perfect for Mother’s Day, anniversaries and other, special occasions.

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on 21 Mar 2022 | In British | By Dinna |

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Chicken and new potato stew in mustard and lemon sauce

0 of 5 00:40 Minutes

This chicken and new potato stew in mustard and lemon sauce is perfect for a lazy weekend family meal. It’s super easy to make, it’s gluten-free, dairy-free, nut-free and really ...

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on 19 Mar 2022 | In French | By Dinna |

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Vegan sweet potato fritters

4 of 5 00:10 Minutes

These vegan sweet potato fritters are really easy to make, particularly if you have a spiralizer (if you don’t just use cheese grater or shredder). They are perfect for snacking ...

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on 17 Mar 2022 | In Indian | By Wholeness |

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Curried carrot and parsnip soup

4 of 5 00:25 Minutes

This curried carrot and parsnip soup is made with fresh turmeric, chilli and ginger, so it’s earthy and a bit spicy. It’s vegan, gluten-free and super healthy - the perfect ...

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on 16 Mar 2022 | In Fusion | By Wholeness |

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Zingy new potato soup

4 of 5 00:15 Minutes

This zingy new potato soup is healthy, hearty and perfect against spring colds or to strengthen your immune system. You can make it with chicken stock or vegetables stock - ...

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on 15 Mar 2022 | In Italian | By Wholeness |

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Vegan oat cookies with goji berries

5 of 5 00:20 Minutes 12

These vegan oat cookies with goji berries are sugar-free too, so they're ideal for those who follow a health-conscious diets. You can use gluten-free oats too.

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on 12 Mar 2022 | In British | By Wholeness |

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Pork and sweet potato fry

4 of 5 00:20 Minutes

This pork and sweet potato fry is a Mexican-style dish - ideal for midweek family meals. If you have a deep-fryer or air-fryer - you can cook the sweet potatoes ...

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on 9 Mar 2022 | In Mexican | By Dinna |

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New potatoes with spinach

0 of 5 00:15 Minutes

You can serve these new potatoes with spinach as a vegan meal or on the side of grilled fish, steak, chicken or sausages.

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on 8 Mar 2022 | In British | By Dinna |

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Gluten-free lemon and poppy-seeds pancakes

5 of 5 00:10 Minutes 18

These gluten-free lemon and poppy-seeds pancakes are zesty and fluffy - perfect for spring brunches or breakfast. There is no sugar in the batter, but feel free to add some. ...

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on 11 Mar 2022 | In British | By Dinna |

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