Health and Diet: Vegan

Vegan

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and blueberry rolls

4 of 5 00:30 Minutes

These apple and blueberry rolls are incredibly easy to make for breakfast, brunch, afternoon tea or garden parties. You can use dairy-free puff pastry, then the rolls will be vegan. ...

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on 18 Aug 2023 | In British | By luv2cook |

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Apple and cinnamon puff pastry rolls

5 of 5 00:12 Minutes 12

These apple and cinnamon puff pastry rolls are perfect for autumnal breakfasts or afternoon teas. They are quick and easy to make, ready in just 15 minutes. You can use ...

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on 23 Oct 2024 | In Mid&East European | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1849 Vegan Recipes - this is page 106 of 155

Miso soup with pak choi and sesame tofu

4 of 5 00:15 Minutes

I love cooking miso soup during the week - it’s an easy and healthy lunch - but I try to make it more interesting, by adding different vegetables to the ...

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on 21 Feb 2019 | In Japanese | By Wholeness |

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Pasta with roasted beetroot and walnut pesto

5 of 5 00:35 Minutes

When you’re baking or roasting something in the oven, it’s efficient to make use of the other shelf. I normally roast veggies – peppers, tomatoes, aubergine, fennel - which I ...

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on 18 Feb 2019 | In Italian | By Wholeness |

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Baked cauliflower with chickpeas

4 of 5 00:35 Minutes

If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...

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on 28 Feb 2019 | In Indian | By Wholeness |

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Mung bean and coconut curry

0 of 5 00:45 Minutes

This mung bean and coconut curry can be as fiery as you like it! I made it mild, which was just as tasty and healthy as the hot version! It’s ...

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on 25 Feb 2019 | In Indian | By Wholeness |

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Spinach and chickpeas pilaf

0 of 5 00:40 Minutes

This Spinach and chickpeas pilaf can be served as a side dish in an Indian or Middle-Eastern menu, or as a main vegan meal. It’s easy to make, little bit ...

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on 9 Feb 2019 | In Indian, Middle Eastern | By Dinna |

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Stir-fried bean sprouts with green beans

4 of 5 00:07 Minutes

If you’re after a super-easy side dish for a Chinese menu, do try these stir-fried bean sprouts with green beans. It’s ready in just 10 minutes, needs very little preparation ...

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on 6 Feb 2019 | In Chinese, South East Asian | By Dinna |

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Coconut tofu with green beans

0 of 5 00:15 Minutes

Tofu is a very good source of protein and is used as a meat substitute (or supplement) In South-East Asian cooking. This coconut tofu with green beans is served with ...

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on 3 Feb 2019 | In South East Asian, Thai | By Wholeness |

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Zesty Jackfruit fishcakes

4 of 5 00:10 Minutes 12

Vegans tend to use jackfruit as a meat substitute (particularly as fake "pulled pork”) but I think the texture resembles to tuna. So I created these zesty Jackfruit fishcakes as ...

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on 19 Feb 2019 | In Tex-Mex | By Wholeness |

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Mung Dhal

5 of 5 00:45 Minutes

My ultimate favourite Indian dish is the dhal - made with any lentils or beans. This Mung Dhal is vegan, super healthy, filling and really easy to make. Serve it ...

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on 15 Feb 2019 | In Indian | By Wholeness |

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Roasted artichoke and red pepper pasta

5 of 5 00:10 Minutes

Vegetarian or vegan pasta dishes are really easy make and can be very healthy if you use wholesome pasta. I tend to use brown rice pasta, which is gluten-free, low-GI, ...

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on 7 Mar 2019 | In Italian | By Wholeness |

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Jackfruit tacos

4 of 5 00:40 Minutes

If you like pulled pork, you might want to try a vegan substitute - Jackfruit. These spicy, tex-mex Jackfruit tacos are super easy to make, tasty and healthy. I served ...

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on 31 Jan 2019 | In Tex-Mex | By Wholeness |

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Roasted squash houmous

5 of 5 00:25 Minutes

Hummus or houmous is my staple so I like experimenting with flavours and ingredients. I often make this roasted squash houmous using leftover squash or pumpkin - which I normally ...

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on 21 Jan 2019 | In Greek, Middle Eastern | By Wholeness |

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