Health and Diet: Vegan

Vegan

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and blueberry rolls

4 of 5 00:30 Minutes

These apple and blueberry rolls are incredibly easy to make for breakfast, brunch, afternoon tea or garden parties. You can use dairy-free puff pastry, then the rolls will be vegan. ...

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on 18 Aug 2023 | In British | By luv2cook |

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Apple and cinnamon puff pastry rolls

5 of 5 00:12 Minutes 12

These apple and cinnamon puff pastry rolls are perfect for autumnal breakfasts or afternoon teas. They are quick and easy to make, ready in just 15 minutes. You can use ...

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on 23 Oct 2024 | In Mid&East European | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1848 Vegan Recipes - this is page 22 of 154

Minestrone with chickpeas and asparagus

0 of 5 00:30 Minutes

This vegan minestrone with chickpeas and asparagus is a simple, healthy dish which is filling too. I made it with gluten-free fusilli , but you can use any dried pasta ...

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on 31 Jul 2024 | In Italian | By Wholeness |

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Ginger and oat cookies with kiwi

4 of 5 00:15 Minutes 8

These ginger and oat cookies with kiwi and coconut are vegan, gluten-free, sugar-free yet yummy. They don’t need extra sugar or added fat as the ingredients provide enough moisture and ...

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on 3 Aug 2024 | In British | By Wholeness |

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Beans with spinach

5 of 5 00:05 Minutes

This beans with spinach is a super easy and quick dish that can be served as a side dish with meat & fish or used as filling in flat-breads and ...

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on 30 Jul 2024 | In Italian | By Wholeness |

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Fig and ginger oat cookies

0 of 5 00:20 Minutes 8

These fig and ginger oat cookies are vegan, and don’t need extra added sugar or fat, as the bananas and almonds provide enough sweetness and moisture. You can use gluten-free ...

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on 25 Jul 2024 | By Wholeness |

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Baked sweet potatoes with black beans

4 of 5 00:25 Minutes

If you’re after an easy, healthy and vegan dish, these baked sweet potatoes with black beans tick all the boxes. It’s ready within 30 minutes; it’s yummy, hearty and healthy. ...

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on 23 Jul 2024 | In Mexican | By Wholeness |

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Butter bean and kohlrabi salad

4 of 5 00:00 Minutes

Kohlrabi is a popular vegetable in Eastern and Middle Europe, mainly used in soups and stews. It can also be eaten raw; its crispy and crunchy texture and sweet and ...

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on 22 Jul 2024 | In Mid&East European | By Wholeness |

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Rice with chickpeas and roasted vegetables

0 of 5 00:25 Minutes

This rice with chickpeas and roasted vegetables is a lovely dish that can be served as a vegan meal or a side dish. It is made with pre-cooked or leftover ...

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on 18 Jul 2024 | In Italian | By Wholeness |

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Blackberry oat waffles

0 of 5 00:15 Minutes

These blackberry oat waffles are easy to make. They are high in fibre, so healthier than the average waffles. They are dairy-free and, using appropriate oats, can easily be gluten-free ...

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on 17 Jul 2024 | In British | By Dinna |

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Yellow split peas soup with spinach

5 of 5 00:50 Minutes

This yellow split peas soup with spinach is healthy and hearty. If you have a pressure cooker, you could reduce the cooking time - you’ll need to cook it for ...

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on 16 Jul 2024 | In Mid&East European | By Wholeness |

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Balsamic baked shiitake and tomatoes

0 of 5 00:15 Minutes

This balsamic baked shiitake and tomatoes can be reserved on a piece of sourdough as a light lunch (with a crispy salad on the side); or as a lovely side ...

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on 15 Jul 2024 | In Fusion | By Wholeness |

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Chickpea and spinach curry

0 of 5 00:40 Minutes

You can make this chickpea and spinach curry as mild or hot as you like. It’s a simple, vegan recipe, that’s healthy, low-carb, low-cal and high in fibre. And it’s ...

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on 11 Jul 2024 | In Indian | By Wholeness |

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Warm runner bean salad

5 of 5 00:00 Minutes

This warm runner bean salad is quick and easy to make, perfect as a side dish with roast and fried meat, or you can use it as a sandwich filler ...

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on 9 Jul 2024 | In French | By Wholeness |

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