Oily Fish

135 Oily Fish Recipes - this is page 1 of 12




Sauteed mushroom and cabbage with sardines

4 of 5 00:10 Minutes

If you need to boost your calcium and vitamin D intake, this sautΓ©ed mushroom and cabbage with sardines is a good source of both. It’s quick and easy to make, ...

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Gravlax-style baked salmon

5 of 5 00:15 Minutes

This gravlax-style baked salmon is perfect for special occasions and festivities - such as Christmas, Easter, Valentin’s day, Mother’s Day and anniversaries. It can be served at room temperature too, ...

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Mackerel and potato salad

4 of 5 00:00 Minutes

This autumnal mackerel and potato salad is perfect for a laid-back lunch. You can use leftover boiled potatoes, or cook some a couple of hours before serving. Β I used Anya ...

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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Salmon with sautΓ©ed fennel and butter beans

4 of 5 00:25 Minutes

This salmon with sautΓ©ed fennel and butter beans is a lovely, delicate dish, which is easy to make. It’s healthy, low-carb, dairy & gluten-free so fits in most diets. Serve ...

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Potatoes with roasted vegetables and sardines

0 of 5 00:30 Minutes

These potatoes with roasted vegetables and sardines can be put together using leftover roasted veggies and/or boiled potatoes so it is a super quick and easy dish. Even if you ...

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Baked salmon with mushrooms and potatoes

5 of 5 00:25 Minutes

Leftover boiled potatoes are useful for traybake dishes. Just add a few veggies, fish or meat, and you’ll have a lovely meal. For example, this baked salmon with mushrooms and ...

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Salmon and greens traybake

0 of 5 00:25 Minutes

This salmon and greens traybake is healthy version as it has hardly any oil. It’s low-carb and low-cal too. Try to use wild salmon fillets for the recipe! Serve it ...

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Wild salmon and green peas frittata

5 of 5 00:10 Minutes

This wild salmon and green peas frittata is a super easy dish to make. It’s perfect for a weekend brunch (with a crispy salad on the side) or as party ...

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Pasta with garlic anchovy and spinach

4 of 5 00:10 Minutes

This pasta with garlic anchovy and spinach is a quick & easy dish, ready within 15 minutes. You can serve it with grated cheese, if dairy is not an issue ...

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Asparagus and anchovy frittata

5 of 5 00:10 Minutes

This asparagus and anchovy frittata is a light, delicate dish, perfect for a special breakfast and brunch. I added some crumbled Gorgonzola cheese to it at the end, but you ...

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Devilled eggs with anchovy and dill

4 of 5 00:10 Minutes

In many countries Easter is not proper without devilled eggs. There are many ways to create the filling -but normally it has mayonnaise or sour cream, mustard and fresh herbs ...

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