Miso Rice Salad with Crispy Tofu

Tofu

Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

Get Recipe

on 14 Jan 2025 | In Japanese | By Wholeness |

0 Comments
Asian-style tofu salad

0 of 5 00:10 Minutes

This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...

Get Recipe

on 8 Mar 2017 | In ASIA, Japanese | By Dinna |

0 Comments
Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

Get Recipe

on 8 Apr 2024 | In Japanese | By Wholeness |

0 Comments
Bagel with grilled tofu, courgette and beetroot

0 of 5 00:10 Minutes 2

For a weekend breakfast or brunch this bagel with grilled tofu, courgette and beetroot is a healthy, vegan choice which is yummy and easy to make too. You can use ...

Get Recipe

on 22 Nov 2024 | In Fusion | By Dinna |

0 Comments
Balsamic tofu burger

4 of 5 00:05 Minutes

This balsamic burger is really easy to make. I used square shaped buns, so I cut the tofu into squares - but if want to have round buns or rolls, ...

Get Recipe

on 26 Jan 2024 | In Fusion | By Dinna |

0 Comments
Bean and rice salad with tofu

0 of 5 00:10 Minutes

I make this easy bean and rice salad with tofu when I have leftover steamed rice in my fridge. Some people don’t like reheating cooked rice – I have done ...

Get Recipe

on 1 Oct 2018 | In Fusion | By Wholeness |

0 Comments
Black bean and rice salad with spiced tofu

4 of 5 00:15 Minutes

I wanted to use up some leftovers in my fridge so I came up with this black bean and rice salad with spiced tofu. It’s simple, delicious and healthy. Perfect ...

Get Recipe

on 20 Mar 2017 | In Fusion | By Wholeness |

0 Comments
Buckwheat and tofu salad

0 of 5 00:20 Minutes

This buckwheat and tofu salad is a healthy, gluten-free dish, perfect for lunch or a light supper. You could serve a green salad or some steamed greens (such as green ...

Get Recipe

on 11 Aug 2025 | In Japanese | By Wholeness |

0 Comments
Chinese stir-fried vegetables with tofu

5 of 5 00:10 Minutes

This Chinese stir-fried vegetables with tofu is super easy to make - perfect for vegetarians as a main (with some steamed rice on the side) or can be served as ...

Get Recipe

on 27 Jan 2016 | By Dinna |

0 Comments
Coconut tofu with green beans

0 of 5 00:15 Minutes

Tofu is a very good source of protein and is used as a meat substitute (or supplement) In South-East Asian cooking. This coconut tofu with green beans is served with ...

Get Recipe

on 3 Feb 2019 | In South East Asian, Thai | By Wholeness |

0 Comments
Crispy paprika tofu

4 of 5 00:10 Minutes

Serve these crispy paprika tofu with chilli sauce or red pepper dip - perfect nibbles with a glass of wine. Add some salad leaves and use the dip as dressing ...

Get Recipe

on 9 Feb 2022 | In Fusion | By Dinna |

0 Comments
Crispy spiced tofu

5 of 5 00:10 Minutes

This crispy spiced tofu is an excellent party nibble with a glass or two - or you can add it to stews, salads and soups. It’s very easy to make ...

Get Recipe

on 12 Jun 2017 | In ASIA | By Dinna |

0 Comments
Crispy tofu and cucumber salad

4 of 5 00:10 Minutes

This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...

Get Recipe

on 14 Oct 2024 | In Japanese | By Dinna |

0 Comments
Crunchy slaw with tofu

4 of 5 00:10 Minutes

It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...

Get Recipe

on 19 Jun 2017 | In Japanese | By Wholeness |

0 Comments
Double baked sweet potato with tofu

5 of 5 01:20 Minutes

Sweet potatoes are very nutritious and you can load them with all sorts of extra healthy stuff before baking them. I developed this recipe primarily for perimenopausal and menopausal women, ...

Get Recipe

on 28 Feb 2018 | In Fusion | By Wholeness |

0 Comments
Edamame and tofu tarts

4 of 5 00:10 Minutes

These vegan edamame and tofu tarts are perfect on summer evenings, served with a crispy salad. I used gluten-free puff pastry but normal pastry is good too ( but make ...

Get Recipe

on 22 Jun 2021 | In Fusion, Japanese | By Wholeness |

0 Comments
Edamame, wakame and tofu salad

5 of 5 00:05 Minutes

This edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust ...

Get Recipe

on 22 May 2021 | In Japanese | By Dinna |

0 Comments
Egg-fried rice with crispy tofu

0 of 5 00:10 Minutes

Many people are worried about reheating cooked rice. I’ve been doing it for years and never had any problems. One of the best ways of using up leftover cooked rice ...

Get Recipe

on 19 Sep 2017 | In Japanese | By Dinna |

0 Comments
Fried tofu and squash with spinach

4 of 5 00:35 Minutes

Fried tofu is very popular in South-East Asian countries. This fried tofu and squash with spinach recipe is a kind of east-meet-west recipe. It's perfect for vegans or vegetarians - ...

Get Recipe

on 22 Jul 2016 | By Dinna |

0 Comments
Green vegetable salad with tofu

4 of 5 00:05 Minutes

You can make this green vegetable salad with tofu in just 10 minutes. It’s healthy, vegan, yummy and can be served with rice, on a piece of toast, quinoa or ...

Get Recipe

on 4 Jan 2023 | In Fusion | By Wholeness |

0 Comments

76 Tofu Recipes - this is page 3 of 7

Edamame, wakame and tofu salad

5 of 5 00:05 Minutes

This edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust ...

Get Recipe

on 22 May 2021 | In Japanese | By Dinna |

0 Comments

Miso baked fennel and tofu

5 of 5 00:30 Minutes

This miso baked fennel and tofu can be served with noodles or rice for a vegan or gluten-free meal. Alternatively, you can serve it as a side dish - it ...

Get Recipe

on 10 Mar 2021 | In Japanese | By Wholeness |

0 Comments

Tofu and pak choi stir-fry

4 of 5 00:05 Minutes

This vegan and gluten-free tofu and pak choi stir-fry is ready in just 5 minutes so it’s ideal on busy or lazy days. Serve it with noodles or steamed rice.

Get Recipe

on 3 Mar 2021 | In Japanese | By Wholeness |

0 Comments

Miso soup with leek and pak choi

4 of 5 00:10 Minutes

I made this Miso soup with leek and pak choi because I didn’t have any spring onion. It was really delicious and delicate. If you want to make it even ...

Get Recipe

on 28 Feb 2021 | In Japanese | By Wholeness |

0 Comments

Tofu and green pea puff tarts

4 of 5 00:10 Minutes

These vegan tofu and green pea puff tarts can easily be gluten-free too, if appropriate puff pastry is used. Very easy to make, perfect for weekend lunch or easy midweek ...

Get Recipe

on 9 Feb 2021 | In Fusion | By Dinna |

0 Comments

Vegan miso soup with peas and baked tofu

5 of 5 00:15 Minutes

This vegan miso soup with peas and baked tofu is an interesting version that is super easy to make. You can serve it with steamed rice, soba or rice noodles ...

Get Recipe

on 20 Jan 2021 | In Japanese | By Wholeness |

0 Comments

Tofu with creamy courgetti

4 of 5 00:15 Minutes

This tofu with creamy courgetti is ideal for those who are on a low-carb, gluten-free or vegan diet. It’s actually quite filling and rather delicious too- perfect for lunch or ...

Get Recipe

on 12 Nov 2020 | In Japanese | By Wholeness |

0 Comments

Tempeh and broad beans in baked tomato sauce

4 of 5 00:45 Minutes

This Tempeh and broad beans in baked tomato sauce is a vegan dish that is super healthy and ideal for those who are on a low-carb, gluten-free or other health-conscious ...

Get Recipe

on 12 Oct 2020 | In Fusion | By Wholeness |

0 Comments

Miso soup with cabbage, tofu and noodles

4 of 5 00:20 Minutes

This Miso soup with cabbage, tofu and noodles is a hearty version that can be served all year round. You can make it with your preferred cabbage (such as pointed, ...

Get Recipe

on 3 Jul 2020 | In Japanese | By Wholeness |

0 Comments

Stir-fried bean sprouts with tofu

5 of 5 00:15 Minutes

This vegan, stir-fried bean sprouts with tofu recipe can be ready within 15 minutes - ideal for busy or lazy days. It’s very filling if you just serve it with ...

Get Recipe

on 10 Jul 2019 | In Chinese | By Dinna |

0 Comments

Tofu and chickpea tray-bake with vegetables

5 of 5 00:35 Minutes

Healthy, vegan meals don’t have to boring and bland. This tofu and chickpea tray-bake with vegetables is loaded with nutritious and tasty elements with an Asian twist. You can serve ...

Get Recipe

on 20 May 2019 | In Fusion | By Wholeness |

0 Comments

Miso soup with pak choi and sesame tofu

4 of 5 00:15 Minutes

I love cooking miso soup during the week - it’s an easy and healthy lunch - but I try to make it more interesting, by adding different vegetables to the ...

Get Recipe

on 21 Feb 2019 | In Japanese | By Wholeness |

0 Comments

← Previous 1 2 3 4 … 7 Next →

Recent Recipes

Grilled Tuna Skewers with Vegetables

This grilled tuna skewer recipe is simple yet full of...

Recipe by Dinna |
Aussie humburger

The Australian burger — better known as the Aussie burger...

Recipe by Dinna |
Easy lentil and sausage salad

This easy lentil and sausage salad is a great way...

Recipe by Dinna |
Chocolate and Almond Cruffin

A cruffin is a delicious hybrid of a croissant and...

Recipe by Dinna |