Harmonious Food Combining Meal Plans

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aavakaaya pachadi (Mango pickle)
5 of 5 00:30 Minutes 1 kg
Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...
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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |
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Almond and cream cheese tartlets
4 of 5 00:25 Minutes 6
If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...
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on 5 Apr 2016 | In French | By Dinna |
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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on 15 Jul 2018 | In Italian | By Wholeness |
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Almond and lemon waffles
5 of 5 00:20 Minutes
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
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on 9 May 2020 | In Italian | By Dinna |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond cake with orange and apricot
4 of 5 00:45 Minutes 12
This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...
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on 13 Apr 2015 | In Spanish | By Dinna |
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Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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on 12 May 2019 | In Indian | By RickRock |
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Almond Christmas cookies
4 of 5 00:10 Minutes
These yummy almond Christmas cookies are ideal edible Christmas decorations - hang them from the tree and snack on them during advent. Or just box or wrap them and give ...
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on 14 Dec 2015 | In British | By Dinna |
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Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond pancakes with strawberry compote
4 of 5 00:10 Minutes
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
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on 4 Aug 2021 | In USA | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Almond tiramisu
4 of 5 00:00 Minutes
This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.
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on 31 Dec 2020 | In Italian | By Dinna |
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Aloo Kurma (Potato in coconut gravy)
5 of 5 00:30 Minutes
Potato in coconut gravy is one of the famous vegetarian South Indian dishes. It is made with fresh spices blended with coconut. It goes very well with vegetable pulao or ...
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on 20 Jun 2015 | In Indian | By Deepthi (in memoriam) |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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13 Recipes - this is page 327 of 2

Moroccan chicken with pomegranate

0 of 5 00:20 Minutes

This Moroccan chicken legs with pomegranate recipe is not only quick & easy to make, but it's fantastically tasty too. Perfect for a simple midweek supper or even for laid-back ...

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on 27 Aug 2015 | By Dinna |

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Apple and pear muffins

0 of 5 00:25 Minutes 12

These apple and pear muffins are perfect snacks for the autumn - they taste delicious and go so well with a cup of tea or coffee! Alternatively take them with ...

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on 1 Sep 2015 | In British | By Dinna |

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Coleslaw with apple

5 of 5 00:00 Minutes

This simple coleslaw with apple salad goes well with pork burgers or slow-roast pork in a bun. So it's perfect for parties, picnics and barbecues.

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on 2 Aug 2015 | In USA | By Dinna |

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Olive Bread

0 of 5 05:00 Minutes 1 Loaf

Much though I love making bread by hand a bread machine can't be beaten for convenience - particularly if you like fresh bread in the morning but don't fancy getting ...

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on 2 Aug 2015 | By RickRock |

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Banana and oat muffins

5 of 5 00:20 Minutes 12

These easy banana and oat muffins are perfect for breakfast, brunch & afternoon tea - or they go very well with your mid-morning coffee. They are more healthy than the average ...

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on 2 Aug 2015 | In USA | By Dinna |

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Halloumi with summer vegetables and spiced dressing

Halloumi summer vegetables and spiced dressing

5 of 5 00:05 Minutes

This is a lovely. easy recipe for the summer! Ready in just ten minutes - the halloumi is served with summer vegetables and a sumac spiced dressing, giving the salad ...

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on 31 Jul 2015 | In Middle Eastern | By Dinna |

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Red pesto and polenta drop scones

4 of 5 00:15 Minutes 16

These red pesto and polenta drop scones are lovely appetizers or drinking snacks! They are gluten-free and quite filling. Perfect for parties and picnics - serve them on their own ...

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on 25 Aug 2015 | In Italian | By Dinna |

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New potato salad with beans, peas and feta

0 of 5 00:15 Minutes

This new potato salad with beans, peas and feta recipe has summer written all over it! Perfect for summer parties, barbecues, picnics and trips. You can prepare it in advance ...

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on 31 Jul 2015 | In British | By Dinna |

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Grilled turkey steak with mustard

4 of 5 00:10 Minutes

These grilled turkey steaks with mustard are ready within ten minutes - they're perfect for parties and barbecues in the summer! Serve them with potato salad - or even in ...

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on 31 Jul 2015 | In French | By Dinna |

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Easy Indian Chicken Fry

5 of 5 00:30 Minutes

This recipe is very tasty and easy to make. I got this Easy Indian Chicken Fry recipe from my mom and it is always a great hit for the kids and ...

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on 30 Jul 2015 | In Indian | By Deepthi (in memoriam) |

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Tamarind Rice

0 of 5 00:40 Minutes

Tamarind rice is a very famous South Indian rice dish which is a must in any grand functions like marriage or engagement parties. It has a tangy taste to it ...

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on 30 Jul 2015 | In Indian | By Deepthi (in memoriam) |

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Spaghetti with sun-dried tomato

5 of 5 00:10 Minutes

This spaghetti with sun-dried tomato pesto is a quick and easy dish - perfect for busy days. It can be eaten cold too, so you can take it with you ...

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on 30 Jul 2015 | In Italian | By Dinna |

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