Dish: Lunch

Lunch

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aavakaaya pachadi (Mango pickle)

5 of 5 00:30 Minutes 1 kg

Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...

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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond tiramisu

4 of 5 00:00 Minutes

This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.

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on 31 Dec 2020 | In Italian | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Amaretti and pomegranate trifle

5 of 5 00:01 Minutes

Italian Amaretti biscuits can be happily blended with a traditional English trifle to make it a perfect treat or dessert for special occasions. This no-cook Amaretti and pomegranate trifle is very easy ...

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on 1 Dec 2015 | In Fusion, Italian | By Dinna |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

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on 18 Jun 2026 | In Fusion | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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2964 Lunch Recipes - this is page 3 of 247

Salmon and Shiitake Noodles

5 of 5 00:20 Minutes

This salmon and shiitake noodle dish is a light, wholesome meal that comes together under 30 minutes. It’s simple but full of flavour, made with a Japanese style savoury sauce. ...

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on 15 May 2026 | In Japanese | By Dinna |

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Shiitake Mushrooms with Eggs

4 of 5 00:10 Minutes

If you’re after something quick, simple and full of flavour, this shiitake mushrooms with egg dish is a great option. It’s ready in about 10 minutes and works well for ...

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on 9 May 2026 | In Japanese | By Dinna |

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Tempeh and Lentil Stew

0 of 5 00:30 Minutes

It’s naturally high in protein and a good source of calcium, making it a great option if you’re looking for something balanced and satisfying. The lentils create a rich, comforting ...

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on 4 May 2026 | In Fusion | By Wholeness |

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Sesame Peas and Kale

5 of 5 00:04 Minutes

This sesame peas and kale is a quick, fresh side dish with simple Japanese-inspired flavours. It comes together in just 5 minutes, making it ideal when you need something fast ...

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on 14 May 2026 | In Japanese | By Dinna |

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Chicken and Pea Paprikash

0 of 5 00:35 Minutes

This chicken and pea paprikash is a simple, comforting dish inspired by classic Hungarian flavours. It combines tender chicken with sweet paprika, vegetables and peas in a gently rich sauce ...

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on 12 May 2026 | In Mid&East European | By Dinna |

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Pork Loin with Ratatouille

5 of 5 00:30 Minutes

This pork loin with ratatouille is a simple, comforting dish that works just as well for a midweek supper as it does for a relaxed weekend meal. The pork stays ...

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on 19 May 2026 | In French | By Dinna |

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Miso Aubergine Dip

4 of 5 00:30 Minutes

This miso aubergine dip is a simple, flavour-packed spread that comes together with very little effort. Roasting the aubergine brings out its natural sweetness and gives the dip a soft, ...

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on 1 May 2026 | In Fusion | By Wholeness |

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Quinoa Bowl with Sweet Potatoes, Kale and Chickpeas

5 of 5 00:15 Minutes

This quinoa bowl with sweet potatoes, kale and chickpeas is a simple, nourishing dish that works well as a light meal or a hearty side. It’s naturally vegan and packed ...

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on 30 Apr 2026 | In Fusion | By Wholeness |

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Sardine and Pea Egg Muffin

5 of 5 00:15 Minutes

This sardine and pea egg muffin is a simple, high-protein breakfast that’s both filling and genuinely nutritious. Sardines are one of the best natural sources of calcium (especially if you ...

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on 29 Apr 2026 | In Italian | By Dinna |

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Sausage and Vegetable Casserole

4 of 5 00:25 Minutes

This sausage and vegetable casserole is an easy and comforting dish that comes together quickly but still feels like a proper meal. It’s ready in about 30 minutes, making it ...

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on 28 Apr 2026 | In Italian | By Dinna |

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Speck and Mozzarella Egg Muffins

4 of 5 00:15 Minutes

These speck and mozzarella egg muffins are a quick, high-protein option that works just as well for breakfast as it does for a light lunch or snack. They’re simple to ...

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on 26 Apr 2026 | In Italian | By Dinna |

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Duck Liver and Shiitake Ragu

5 of 5 00:25 Minutes

This duck liver and shiitake ragu is a quick, deeply flavourful dish that’s ready in about 30 minutes. It’s a great way to cook with liver if you don’t use ...

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on 24 Apr 2026 | In Italian | By Dinna |

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