5:2 Diet

287 5:2 Diet Recipes - this is page 21 of 24




Spinach with garlic and chilli

0 of 5 00:04 Minutes

Spinach with garlic and chilli is a quick and easy side dish that goes well with fried or barbecued meat. I make this for family get-togethers.

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Italian-style grilled aubergine

5 of 5 00:15 Minutes

When we have summer barbecues withΒ my family I make this grilled aubergine in advance as a side dish. It's very easy to make and can be used in sandwiches or ...

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Garlic and chilli prawns

4 of 5 00:05 Minutes

These garlic and chilli prawns are ready within 10 minutes. Then you can serve them in several ways - as an appetizer (in little gem leaves), as tapas (with cocktail ...

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Sea bass with chilli, ginger and spring onions

5 of 5 00:10 Minutes

In the original recipe the sea bass is fried then served with sizzling ginger and, chilli and spring onions. The smell of fried fish lingers around the house for days, ...

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Spicy aubergine dip

4 of 5 00:45 Minutes

When aubergines (eggplants) are in season, they are very cheap so it's worth buying a lot of them, as they are very healthy and can be used inΒ  many wonderful ...

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Spicy Potato and Celeriac Soup

0 of 5 00:10 Minutes

Celeriac is very popular in France, but in the English-speaking world it is generally unknown, overlooked and underused. This Spicy Potato and Celeriac Soup is a good way to familiarise ...

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Mediterranean style baked cod

0 of 5 00:15 Minutes

This Mediterranean style baked cod is a fantastic dish for a midweek supper. It's super easy to make, it's healthy, low-cal (about 240 cal/serving) and low/carb. Most importantly it's very, ...

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Chilli, garlic and lime squid

4 of 5 00:05 Minutes

This chilli, garlic and lime squid is cooked in just 5 minutes so it's perfect on busy days. Also, it can be served warm or cold -Β  so it's ideal ...

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Spinach and feta omelette

4 of 5 00:06 Minutes

This spinach and feta omelette is a quick and easy meal, perfect for a brunch or light lunch. Serve it with a crusty or wholesome bread and perhaps a green ...

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Aubergine with lentils

5 of 5 00:20 Minutes

Aubergines cooked with lentils give a mild taste and are a very good combination with steamed rice or roti. This dish can be made with just one or two left ...

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Fennel and spinach soup

4 of 5 00:20 Minutes

This fennel and spinach soup a very refreshing soup ideal for the spring or early summer. It's also very healthy, vegan and low-carb, so perfect for most diets.

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Sweet potato and corn soup

0 of 5 00:15 Minutes

Sweet potatoes are incredibly healthy and very versatile to use. This sweet potato and corn soup is ready in just 15 minutes. You can spice it up a bit by ...

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