Sauerkraut soup

Diabetic

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
Get Recipe
on 30 Jul 2019 | In Indian | By Wholeness |
0 Comments
250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
Get Recipe
on 11 Jul 2019 | In Italian | By Wholeness |
0 Comments
Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
Get Recipe
on 15 Jul 2018 | In Italian | By Wholeness |
0 Comments
Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
Get Recipe
on 31 May 2020 | In British | By Dinna |
0 Comments
Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
Get Recipe
on 12 May 2019 | In Indian | By RickRock |
0 Comments
Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
Get Recipe
on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
0 Comments
Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
Get Recipe
on 30 Jul 2023 | In British | By Dinna |
0 Comments
Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
Get Recipe
on 1 Aug 2019 | In Indian | By Wholeness |
0 Comments
Anchovy bites
0 of 5 00:00 Minutes
During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
Get Recipe
on 20 Nov 2017 | In EUROPE | By Dinna |
0 Comments
Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
Get Recipe
on 3 Nov 2023 | In British | By Wholeness |
0 Comments
Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
Get Recipe
on 12 Mar 2021 | By Wholeness |
0 Comments
Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
Get Recipe
on 7 Mar 2024 | By Pudding Pie |
0 Comments
Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
Get Recipe
on 13 Sep 2024 | In British | By Wholeness |
0 Comments
Apple and radish salad
0 of 5 00:00 Minutes
This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
Get Recipe
on 20 Sep 2016 | In British | By Dinna |
0 Comments
Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
Get Recipe
on 3 Feb 2021 | In British | By Wholeness |
0 Comments
Apple filo tarts
5 of 5 00:10 Minutes 12
If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
Get Recipe
on 8 Dec 2016 | In Mid&East European | By Dinna |
0 Comments
Apricot, yoghurt and pistachio pot
4 of 5 00:10 Minutes
This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
Get Recipe
on 25 May 2015 | In Middle Eastern | By Dinna |
0 Comments
Asian Prawn and Lentils
4 of 5 00:25 Minutes
Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...
Get Recipe
on 12 Jan 2017 | In ASIA, Fusion | By RickRock |
0 Comments
Asian-style tofu salad
0 of 5 00:10 Minutes
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
Get Recipe
on 8 Mar 2017 | In ASIA, Japanese | By Dinna |
0 Comments
Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
Get Recipe
on 13 Nov 2021 | In Italian | By Dinna |
0 Comments

1322 Diabetic Recipes - this is page 1 of 111

Sauerkraut soup

4 of 5 00:30 Minutes

This sauerkraut soup (korhelyleves) is very popular in Hungary. This is the vegetarian/vegan version, the tradition soup is made with lard and served with paprika sausages, smoked bacon or Frankfurters. ...

Get Recipe

on 16 Nov 2024 | In Mid&East European | By Emese |

0 Comments

Sauteed shiitake beans and courgette

4 of 5 00:20 Minutes

This sautéed shiitake beans and courgette is perfect for a quick and easy lunch, served on toasted sourdough. Alternatively, add some feta cheese for a vegetarian meal or serve it ...

Get Recipe

on 14 Nov 2024 | In Italian | By Wholeness |

0 Comments

Sauteed leek and lentils

0 of 5 00:15 Minutes

This sautéed leek and lentils is very easy to make. It’s vegan, gluten-free, low-carb, low-cal, full of fibre so it’s super healthy. You can serve it on a piece of ...

Get Recipe

on 12 Nov 2024 | In French | By Wholeness |

0 Comments

Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

Get Recipe

on 11 Nov 2024 | In Middle Eastern | By Wholeness |

0 Comments

Chicken, aubergine and chickpea stew

5 of 5 01:00 Minutes 6

This chicken, aubergine and chickpea stew is perfect for a midweek family supper or a laid-back weekend dinner. It has a lovely, slightly spiced tomato sauce which you can make ...

Get Recipe

on 21 Oct 2024 | In Middle Eastern | By Dinna |

0 Comments

Fig and date oat bars

4 of 5 00:20 Minutes

These fig and date oat bars are vegan, sugar-free and dairy-free. They can easily be gluten-free too, if appropriate oats are used. So these bars are really healthy treats - ...

Get Recipe

on 12 Oct 2024 | In British | By Wholeness |

0 Comments

Kohlrabi and carrot slaw with fennel

5 of 5 00:00 Minutes

This raw kohlrabi and carrot slaw with fennel is an interesting, nutty version - perfect in burgers, sandwiches, wraps, flatbreads or serve it as a side dish with grilled meat, ...

Get Recipe

on 8 Oct 2024 | In Mid&East European | By Wholeness |

0 Comments

Sugar-free banana and date muffins

0 of 5 00:25 Minutes 12

It’s hard to believe that these low-fat, dairy-free sugar-free banana and date muffins are just as sweet and moist as normal muffins - but they are! Perfect with your morning ...

Get Recipe

on 7 Oct 2024 | In British | By Dinna |

0 Comments

Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

Get Recipe

on 3 Oct 2024 | In Italian | By Wholeness |

0 Comments

Green pea and avocado spread

5 of 5 00:05 Minutes

This green pea and avocado spread is vegan, healthy, super quick and easy to make. Serve it with toasted sourdough or crostini. Alternatively, you can serve it as a dip ...

Get Recipe

on 20 Sep 2024 | In Fusion | By Wholeness |

0 Comments

Blackberry jam oat bars

0 of 5 00:20 Minutes

These vegan blackberry jam oat bars are super easy to make. They have no extra sugar or oil, and can be gluten-free too, if appropriate oats are used. So they ...

Get Recipe

on 19 Sep 2024 | In British | By Wholeness |

0 Comments

Carrot, spinach and watercress soup

0 of 5 00:25 Minutes

Most supermarkets sell a bag of mixed "salad leaves" containing spinach, watercress and rocket - none of which are actual lettuce leaves so they are also suitable for other dishes, ...

Get Recipe

on 15 Sep 2024 | In Italian | By Wholeness |

0 Comments

1 2 … 111 Next →

Recent Recipes

Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness |
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna |
Warm lentil and courgette salad with crispy tofu
You can serve this warm lentil and courgette salad with...
Recipe by Wholeness |
Sauerkraut soup
This sauerkraut soup (korhelyleves) is very popular in Hungary. This...
Recipe by Emese |