Air Fryer Cherry and Almond Squares

Diabetic

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Cherry and Almond Squares

4 of 5 00:20 Minutes

These simple cherry and almond squares are made in the air fryer and are ready in around 30 minutes, making them ideal when you want a homemade bake without turning ...

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on 6 Jun 2026 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple filo tarts

5 of 5 00:10 Minutes 12

If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...

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on 8 Dec 2016 | In Mid&East European | By Dinna |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian Prawn and Lentils

4 of 5 00:25 Minutes

Lentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...

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on 12 Jan 2017 | In ASIA, Fusion | By RickRock |

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1379 Diabetic Recipes - this is page 96 of 115

Egg and avocado burrito

4 of 5 00:05 Minutes

For a lazy weekend breakfast/brunch or a summer picnic I often make egg and avocado burrito, particularly when I have some leftover salsa. I normally use my favouritetomato and spring ...

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on 21 Feb 2017 | In Mexican, Tex-Mex | By Dinna |

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Honey roasted baby carrots

5 of 5 00:35 Minutes

Baby carrots are sweet and tender, baking them creates a perfect side dish for a roast meat. This dish takes just 30 minutes to cook, so use the lower shelf ...

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on 13 Feb 2017 | In British | By Dinna |

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Maple and cinnamon roasted squash

4 of 5 00:25 Minutes

When you have the oven on roasting some meat, always use the other shelf to bake/roast some veggies, not necessarily as a side-dish for your main course, but for other ...

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on 12 Feb 2017 | In USA | By Dinna |

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Basic Red Chilli paste

0 of 5 00:20 Minutes 1 small jar

When in season, at my local grocery market I get a large bowl of fresh chillies for almost nothing, and I make chutney, jam, pickle or paste from them. This ...

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on 16 Feb 2017 | In Greek, Italian, Mexican, Middle Eastern, North African, South East Asian, Thai | By Dinna |

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Steamed spiced prawns with sugarsnaps

4 of 5 00:05 Minutes

This is one of my favourite South-East Asian recipes because it’s incredibly easy to make yet absolutely delicious. Also, it can be served warm (with rice, or part of a ...

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on 9 Feb 2017 | In Chinese | By Dinna |

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Berry and granola yoghurt pots

4 of 5 00:00 Minutes

I always keep a bag of frozen berries in the freezer - as they are ideal for easy desserts at the weekend, or healthy breakfasts during the week when I ...

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on 9 Feb 2017 | By Dinna |

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Chorizo and mozzarella omelette

4 of 5 00:10 Minutes

I find that a few pieces of chorizo can easily transfer bland foods into delicious dishes, such as an omelette. I had some leftover spinach, spicy cooking chorizo and mozzarella ...

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on 15 Feb 2017 | In EUROPE, Fusion | By Dinna |

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Healthy crunchy slaw

0 of 5 00:00 Minutes

This Healthy crunchy slaw is ready in just 10 minutes – perfect side dish for frilled/barbequed steak or makes an excellent filling in kebabs, sandwiches and burgers. I added some ...

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on 7 Feb 2017 | In Fusion | By Wholeness |

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Seafood, Fish and Cauliflower Curry

5 of 5 00:20 Minutes

This Seafood, Fish and Cauliflower Curry is loosely based on Indian cuisine and so nods respectfully to its roots, but it's rather quicker and easier to prepare. The ingredients are ...

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on 11 Feb 2017 | In Fusion, Indian | By Wholeness |

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Mustard greens stir-fry

4 of 5 00:05 Minutes

Mustard greens (Jie CaiorKai Choi) are one of the most popular leafy greens in many Asian cuisines. When cooked, it tastes a bit like spinach but it’s more crunchy and ...

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on 4 Feb 2017 | In Chinese, South East Asian | By Dinna |

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Crayfish and spinach pasta

0 of 5 00:08 Minutes

If you want a simple, delicious, 10 minute dish for lunch or supper, this Crayfish and spinach pasta is worth a try. I used super-healthy, high-protein Edamame and Mung bean ...

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on 1 Feb 2017 | In Italian | By Wholeness |

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Vegan scotch broth

4 of 5 01:20 Minutes

During the winter months a nice bowl of homemade Scotch broth is very comforting indeed! This hearty Vegan scotch broth has no meat, not even lamb or beef stock, so ...

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on 24 Jan 2017 | In British | By Dinna |

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