Shiitake, Broad Bean and Rice Salad

Healthy

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Cherry and Almond Squares

4 of 5 00:20 Minutes

These simple cherry and almond squares are made in the air fryer and are ready in around 30 minutes, making them ideal when you want a homemade bake without turning ...

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on 6 Jun 2026 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth leaves moong dal stir fry

0 of 5 00:10 Minutes

Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...

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on 9 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Andhra style mint chutney

5 of 5 00:15 Minutes

In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...

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on 25 Nov 2018 | In Indian | By Deepthi (in memoriam) |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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2069 Healthy Recipes - this is page 102 of 173

Pasta with roasted beetroot and walnut pesto

5 of 5 00:35 Minutes

When you’re baking or roasting something in the oven, it’s efficient to make use of the other shelf. I normally roast veggies – peppers, tomatoes, aubergine, fennel - which I ...

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on 18 Feb 2019 | In Italian | By Wholeness |

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Baked cauliflower with chickpeas

4 of 5 00:35 Minutes

If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...

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on 28 Feb 2019 | In Indian | By Wholeness |

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Mung bean and coconut curry

0 of 5 00:45 Minutes

This mung bean and coconut curry can be as fiery as you like it! I made it mild, which was just as tasty and healthy as the hot version! It’s ...

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on 25 Feb 2019 | In Indian | By Wholeness |

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These flourless flaxseed and almond pancakes are protein-rich, so ideal for a low-carb diet. Also, flaxseeds are incredibly healthy, can prevent heart diseases and cancers so we should consume 1-3 ...

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on 11 Feb 2019 | In Spanish | By Wholeness |

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Spinach and chickpeas pilaf

0 of 5 00:40 Minutes

This Spinach and chickpeas pilaf can be served as a side dish in an Indian or Middle-Eastern menu, or as a main vegan meal. It’s easy to make, little bit ...

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on 9 Feb 2019 | In Indian, Middle Eastern | By Dinna |

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Stir-fried bean sprouts with green beans

4 of 5 00:07 Minutes

If you’re after a super-easy side dish for a Chinese menu, do try these stir-fried bean sprouts with green beans. It’s ready in just 10 minutes, needs very little preparation ...

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on 6 Feb 2019 | In Chinese, South East Asian | By Dinna |

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Zesty Jackfruit fishcakes

4 of 5 00:10 Minutes 12

Vegans tend to use jackfruit as a meat substitute (particularly as fake "pulled pork”) but I think the texture resembles to tuna. So I created these zesty Jackfruit fishcakes as ...

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on 19 Feb 2019 | In Tex-Mex | By Wholeness |

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Mung Dhal

5 of 5 00:45 Minutes

My ultimate favourite Indian dish is the dhal - made with any lentils or beans. This Mung Dhal is vegan, super healthy, filling and really easy to make. Serve it ...

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on 15 Feb 2019 | In Indian | By Wholeness |

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Roasted artichoke and red pepper pasta

5 of 5 00:10 Minutes

Vegetarian or vegan pasta dishes are really easy make and can be very healthy if you use wholesome pasta. I tend to use brown rice pasta, which is gluten-free, low-GI, ...

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on 7 Mar 2019 | In Italian | By Wholeness |

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Mushroom and spinach spaghetti

0 of 5 00:10 Minutes

If you want a quick and easy lunch or supper during the week this mushroom and spinach spaghetti ticks all the boxes! Using wholesome pasta or gluten-free spaghetti makes this ...

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on 30 Jan 2019 | In Italian | By Wholeness |

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Jackfruit tacos

4 of 5 00:40 Minutes

If you like pulled pork, you might want to try a vegan substitute - Jackfruit. These spicy, tex-mex Jackfruit tacos are super easy to make, tasty and healthy. I served ...

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on 31 Jan 2019 | In Tex-Mex | By Wholeness |

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Goat’s cheese and red pepper egg muffins

4 of 5 00:20 Minutes 6

These low-carb goat’s cheese and red pepper egg muffins are perfect for a light brunch or lunch, served with a crispy salad. Alternatively, serve them as party nibbles or picnic ...

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on 23 Feb 2019 | In French | By Dinna |

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