Health and Diet: Healthy

Healthy

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Cherry and Almond Squares

4 of 5 00:20 Minutes

These simple cherry and almond squares are made in the air fryer and are ready in around 30 minutes, making them ideal when you want a homemade bake without turning ...

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on 6 Jun 2026 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms

4 of 5 00:25 Minutes

These Air Fryer Teriyaki Chicken Thighs Stuffed with Mushrooms make an impressive yet surprisingly straightforward main course. Although this recipe is cooked in the air fryer, it works just as well ...

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on 9 Jun 2026 | In Japanese | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth leaves moong dal stir fry

0 of 5 00:10 Minutes

Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...

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on 9 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Andhra style mint chutney

5 of 5 00:15 Minutes

In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...

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on 25 Nov 2018 | In Indian | By Deepthi (in memoriam) |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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2079 Healthy Recipes - this is page 122 of 174

Zesty roast chicory

0 of 5 00:25 Minutes

Chicory is very easy to roast so when you’re making roast dinner, put a couple of them in a baking tin , add some oil, herbs and lemon juice and ...

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on 13 Jul 2017 | In Italian | By Dinna |

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Chicory and leek soup

5 of 5 00:12 Minutes

This super easy chicory and leek soup is ready within 15 minutes; also it’s healthy, vegan, low-calorie, gluten-free and dairy-free. Serve with some wholesome bread or crackers.

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on 17 Jul 2017 | In Italian | By Wholeness |

1 Comments

Peach and almond oaty crumble

5 of 5 00:20 Minutes

My favourite English pudding is a crumble - but I don’t like it to be too sweet or the crumble too thick. Actually I prefer oat and nuts crumble, which ...

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on 11 Jul 2017 | In British | By Dinna |

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Grilled chicory with chilli & caper gremolata

Grilled chicory with chilli and caper gremolata

0 of 5 00:10 Minutes

Chicory can be grilled and barbecued very easily - and it goes so well with grilled fish/meat, so next time you have your BBQ going just bung a couple on ...

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on 1 Aug 2017 | In Italian | By Dinna |

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Grilled prawns with garlic and parsley

4 of 5 00:05 Minutes

When you have your garden grill or BBQ going just bung a few, unpeeled prawns or shrimps on it, then add some dressing or dip and you’ll have some lovely ...

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on 2 Aug 2017 | In Spanish | By Dinna |

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Braised chicory and cod

5 of 5 00:12 Minutes

If you want a super easy, healthy and low-cal meal, do try out the recipe of this delicate braised chicory and cod! It’s ready within 15 minutes, delicious and perfect ...

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on 12 Jul 2017 | In Italian | By Dinna |

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Garlic and rosemary roasted sweet potatoes

0 of 5 00:25 Minutes

Sweet potatoes are much more healthy than normal potatoes and, in my opinion, more tasty too. Roasting them is really easy and quick - and you don’t need to peel ...

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on 10 Jul 2017 | In Mexican | By Dinna |

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Spicy miso soup

4 of 5 00:05 Minutes

I love miso soup, particularly when it’s spiced up a bit. Also, I tend to make it with vegetable stock instead of the traditional dashi, which is a broth made ...

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on 6 Jul 2017 | In Japanese | By Dinna |

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Smoked salmon with fennel & radish salad

Smoked salmon with fennel and radish salad

4 of 5 00:00 Minutes

When you have friends around for a drink or dinner, the recipe of this Smoked salmon, radish and fennel salad could come in very handy. It can be made in ...

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on 5 Jul 2017 | In British | By Dinna |

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Cauliflower and pea curry

5 of 5 00:45 Minutes

This vegan cauliflower and pea curry is perfect for vegetarians or for anyone on meat-free days. It’s very easy to prepare, then the cooker does the job for you. Serve ...

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on 5 Jul 2017 | In Indian | By Dinna |

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Quick raspberry jam

4 of 5 00:15 Minutes 1 jar

Every time I buy several punnets of raspberry at the market, at least one punnet of berries get crushed by the time I get home, so they have to be ...

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on 4 Jul 2017 | In British | By Dinna |

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Carrot and corn soup

0 of 5 00:10 Minutes

Fresh carrots are a goldmine of nutrients. For the best taste results always use fresh carrots and sweet corn. This carrot and corn soup can be made in a jiffy ...

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on 30 Jun 2017 | By Deepthi (in memoriam) |

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