Plant-based apple and oat pancakes

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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1425 High Fibre Recipes - this is page 14 of 119

Sauteed runner beans with lemon and garlic

0 of 5 00:05 Minutes

These sauteed runner beans with lemon and garlic go really well with roast lamb or chicken. It takes only a few minutes to make it so it’s an ideal side ...

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on 24 Jan 2024 | In French | By Dinna |

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Meatballs in red pepper and broccoli sauce

4 of 5 00:25 Minutes

You can serve these meatballs in red pepper and broccoli sauce with pasta, rice or bread. Alternatively, you can use it as filling in pita bread, lasagna or vegetables. The ...

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on 22 Jan 2024 | In Italian | By Dinna |

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Vegan oat, almond and cranberry pancakes

5 of 5 00:15 Minutes 12

These vegan oat, almond and cranberry pancakes can are sugar free too and can be easily gluten-free if you use appropriate oats. They are healthy snacks during the day, or ...

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on 21 Jan 2024 | In British | By Wholeness |

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Tofu rice with green peas

5 of 5 00:10 Minutes

This tofu rice with green peas is made with leftover cooked rice so it’s ready within 10 minutes. Perfect on busy or lazy days or when you want to use ...

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on 20 Jan 2024 | By Wholeness |

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Red cabbage and potato soup

0 of 5 00:30 Minutes

Red cabbage is a staple during the winter months in Middle and Eastern Europe. This red cabbage and potato soup is vegan, healthy, gluten-free and hearty, so it’s perfect during ...

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on 18 Jan 2024 | In Mid&East European | By Wholeness |

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Upside down squash and onion tarts

5 of 5 00:40 Minutes

These upside down squash and onion tarts are perfect for a laid-back lunch or supper. To be hones it’s best to pre-bake the squash because the dish then only takes ...

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on 16 Jan 2024 | In British | By Dinna |

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Spiced lentil soup with winter vegetables

4 of 5 00:30 Minutes

This vegan, spiced lentil soup with winter vegetables will warm you up for sure during the long, cold days! It’s filling, low-cal and low-carb too, so perfect for Veganuary and ...

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on 15 Jan 2024 | In Fusion | By Wholeness |

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Vegan Cornish pasties

5 of 5 00:45 Minutes

These vegan Cornish pasties are made with ready-rolled pastry and the filling can be made ahead. So this recipe is super easy, perfect on lazy or busy days. Serve them ...

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on 13 Jan 2024 | In British | By Dinna |

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Smoked mackerel and bean salad

5 of 5 00:10 Minutes

This smoked mackerel and bean salad is variation on the traditional Salad Nicoise. You don’t have to use both beans and can add some pitted olives of preferred. Serve it ...

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on 7 Jan 2024 | In French | By Dinna |

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Spiced mixed vegetable soup with beans

0 of 5 00:25 Minutes

During the winter we crave warming, hearty soups. This vegan, spiced mixed vegetable soup with beans is healthy, gluten-free and very filling. Serve it with wholesome bread, boiled brown rice ...

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on 6 Jan 2024 | In Fusion | By Dinna |

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Butternut squash puff tarts

4 of 5 00:40 Minutes

These butternut squash puff tarts are vegan and yummy, perfect during Veganuary, served with crispy salad. I used red pepper as topping but you could experiment with other veggies, such ...

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on 4 Jan 2024 | By Dinna |

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Cauliflower, broccoli and celeriac soup

5 of 5 00:20 Minutes

This cauliflower, broccoli and celeriac soup is ideal for those who are on a diet or look after their health. It’s vegan, low-carb and low-cal, yet filling, healthy and tasty. ...

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on 2 Jan 2024 | In Mid&East European | By Wholeness |

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