Plant-based apple and oat pancakes

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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1425 High Fibre Recipes - this is page 19 of 119

Balsamic baked cauliflower steaks

0 of 5 00:25 Minutes

This balsamic baked cauliflower steaks with tomatoes, red pepper and green peas can be served as a vegan dish with pasta, rice, couscous, boiled potatoes or flatbread. Alternatively, serve it ...

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on 12 Sep 2023 | In Italian | By Wholeness |

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Potato salad with feta and dill

4 of 5 00:20 Minutes

This potato salad with feta and dill is very easy to make - particularly if you’re using pre-cooked or leftover boiled potatoes. It’s perfect for parties, barbecues, Sunday lunches, picnics ...

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on 21 Sep 2023 | In Greek | By Dinna |

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Paprika pea stew with cod

5 of 5 00:25 Minutes

This Paprika pea stew with cod is based on my green pea goulash stew recipe which is a very popular dish for children in Hungary. My kids love this version, ...

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on 8 Sep 2023 | In Mid&East European | By Emese |

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Chipotle bean and avocado tortilla wrap

4 of 5 00:10 Minutes

When you want a quick and easy lunch, supper or snack, try out this chipotle bean and avocado tortilla wrap! It’s ready within 15 minutes, it’s healthy - vegan or ...

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on 7 Sep 2023 | In Mexican | By Dinna |

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Mixed tomatoes and feta salad

0 of 5 00:00 Minutes

This mixed tomatoes and feta salad is a lovely dish in a meze or makes an excellent filling in pita or can be served with grill/barbecued meat. I served it ...

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on 19 Sep 2023 | In Greek | By Dinna |

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New potatoes with bean sauce

4 of 5 00:30 Minutes

These new potatoes with bean sauce is made with plant-based mince so it’s ideal for those who follow a vegan or healthy-conscious diet. You can make the sauce ahead and ...

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on 5 Sep 2023 | In Mexican | By Wholeness |

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Baked summer fruits with oat crumble

4 of 5 00:25 Minutes

I always a have a pack of Summer Fruits or Fruits of The Forest in my freezer so that I could make last-minute desserts or cakes. This baked summer fruits ...

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on 9 Sep 2023 | In British | By Dinna |

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Dill cucumber and feta salad

0 of 5 00:00 Minutes

This dill cucumber and feta salad goes really well with barbecued kebab or grilled meat, particularly chicken and lamb. Alternatively, serve it with falafel in flatbread or part of a ...

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on 4 Sep 2023 | In Greek | By Wholeness |

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Black beans and red pepper rice

0 of 5 00:10 Minutes

If you have leftover rice you can make this simple dish from it. This black beans and red pepper rice is vegan, gluten-free and healthy. You can serve it warm ...

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on 1 Sep 2023 | By Wholeness |

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Falafel meze platter

5 of 5 00:25 Minutes

This falafel meze platter is perfect for a summer garden-party. You can cook the components ahead, just leave the grilling part to the last minute. Also, you can use home-made ...

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on 31 Aug 2023 | In Greek | By Dinna |

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Blueberry banana bread

4 of 5 00:50 Minutes 1

This blueberry banana bread is dairy-free, sugar-free and low-fat. So it’s ideal for those who health issues or want to look after their waistline. It’s perfect for breakfast or goes ...

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on 29 Aug 2023 | In British | By Dinna |

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Meatballs in tomato and pea sauce

4 of 5 00:30 Minutes

You can serve these meatballs in tomato and pea sauce with pasta, rice, baked potatoes or flatbread. The meatballs can be beef, pork, turkey, lamb or plant-based - you can ...

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on 23 Aug 2023 | In Italian | By Dinna |

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