Plant-based apple and oat pancakes

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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1425 High Fibre Recipes - this is page 26 of 119

Curried lentil and cauliflower soup

0 of 5 00:25 Minutes

This curried lentil and cauliflower soup is healthy, fragrant and hearty, that’s perfect on cold winter days. It’s vegan and gluten-free too. Serve it with rice or flat bread.

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on 2 Feb 2023 | In Indian | By Wholeness |

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Miso mushroom and courgette noodles

0 of 5 00:10 Minutes

These miso mushroom and courgette noodles can be cooked within 15 minutes. I used brown rice vermicelli noodles, which take 3 minutes to cook, but you can use other varieties ...

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on 1 Feb 2023 | In Japanese | By Wholeness |

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Quorn pieces in tomato sauce

0 of 5 00:35 Minutes

For vegetarians and vegans Quorn is an important sauce. It’s made from mycoprotein, providing nine essential amino acids. It’s also high in fiber, vitamins and minerals, yet low in saturated ...

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on 30 Jan 2023 | In Italian | By Wholeness |

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Shiitake and kale stir-fry

5 of 5 00:10 Minutes

This shiitake and kale stir-fry is ready within 15 minutes. It’s vegan, gluten-free and healthy so ideal for most diets and occasions. You can serve it with noodles or rice ...

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on 26 Jan 2023 | In Chinese | By Dinna |

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Celeriac, leek and potato soup

0 of 5 00:25 Minutes

I have made thisceleriac, leek and potato soupa couple of times before, but found it a bit bland (and there is absolutely no need to cook the soup for an ...

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on 24 Jan 2023 | In British | By Wholeness |

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Chickpea dhal with spinach

5 of 5 00:25 Minutes

Dhal is one of the easiest, cheapest and tastiest Indian dishes. It’s vegan, gluten-free and super healthy. It’s normally made with lentils, using tempering like in my Moong dal Tadka ...

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on 23 Jan 2023 | In Indian | By Wholeness |

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Mangetout and bean sprouts stir-fry

4 of 5 00:10 Minutes

You can serve this mangetout and bean sprouts stir-fry with rice or noodles as a vegan main dish, or as side-dish in an South-East Asian menu. It’s easy, tasty and ...

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on 22 Jan 2023 | In Chinese, South East Asian | By Wholeness |

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Porridge with almonds and sour cherries

4 of 5 00:15 Minutes

This easy, vegan porridge with almonds and sour cherries is really yummy and comporting during the winter months. You can get frozen or tinned sour cherries in most supermarkets (do ...

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on 20 Jan 2023 | In Mid&East European | By Wholeness |

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Cauliflower and bean burger

4 of 5 00:15 Minutes

This vegan cauliflower and bean burger is low-carb too, if you serve it with salad rather than in a bun. It’s healthy, easy, gluten-free too. Make the burger with roasted ...

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on 19 Jan 2023 | In British | By Dinna |

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Vegan banana bread with chestnuts

4 of 5 00:55 Minutes

This vegan banana bread with chestnuts is perfect duringVeganuary(and the winter months) – it’s moist, healthy and filling. It goes well with morning coffee or afternoon tea.

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on 18 Jan 2023 | In British | By Wholeness |

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Black bean and tomato soup

4 of 5 00:30 Minutes

This super easy, vegan, Mexican-style black bean and tomato soup is a bit spicy but very hearty, healthy and yummy. Serve it with steamed rice, flat-bread or fried tortilla wraps.

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on 17 Jan 2023 | In Mexican | By Wholeness |

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Black beans and grilled corn salad

5 of 5 00:10 Minutes

This black beans and grilled corn salad is perfect filling in flatbread or tortilla - or for Enchiladas, Burritos, stuffed vegetables etc. This is a vegan recipe, but feel free ...

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on 14 Jan 2023 | In Mexican | By Dinna |

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