Pasta with roasted beetroot and walnut pesto

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Apple and walnut oat slices
0 of 5 00:25 Minutes
These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.
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on 11 Sep 2021 | In British | By Wholeness |
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Apple, beetroot and feta salad
5 of 5 00:05 Minutes
I love this apple, beetroot and feta salad during the autumn season. It's fresh, zingy, crunchy and super healthy! Most importantly it takes under ten minutes to throw together! Eat ...
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on 25 Sep 2015 | In British | By Dinna |
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Asian carrot and radish salad
0 of 5 00:00 Minutes
This Asian carrot and radish salad is perfect as a condiment for burgers, wraps and sandwiches. You can also serve it at barbecues and parties, or take it with you ...
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on 13 Jun 2019 | In Japanese | By Dinna |
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1317 High Fibre Recipes - this is page 27 of 110

Meatballs with broccoli in red pepper sauce

4 of 5 00:25 Minutes

These meatballs with broccoli in red pepper sauce are perfect for a family meal or for parties, as the meatballs are cooked separately so you can have plant-based, pork, beef ...

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on 2 Jun 2022 | In Italian | By Dinna |

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Roasted sweet potato and tomato stew with cabbage

5 of 5 00:30 Minutes

This roasted sweet potato and tomato stew with cabbage is perfect for a hearty vegan meal. It’s super healthy too, so ideal for those who follow various diets. Serve it ...

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on 1 Jun 2022 | In Fusion | By Wholeness |

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Minty-spicy falafels

0 of 5 00:15 Minutes

These vegan, gluten-free minty-spicy falafels are zingy and spiced. They are perfect for summer parties, picnics or lunch-boxes. Serve them tucked in pitta or flatbread with the usual condiments(slaw, hummus or tzatziki). Alternatively, ...

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on 31 May 2022 | In Fusion | By Dinna |

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Exotic mushroom, tomato and courgette bake

5 of 5 00:20 Minutes

This exotic mushroom, tomato and courgette bake is an ideal side dish in a roast dinner-it goes well with poultry, beef and pork. Alternatively, serve it as a vegan dish ...

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on 27 May 2022 | In Fusion, Italian | By Wholeness |

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Japanese red cabbage and radish salad

0 of 5 00:00 Minutes

This Japanese red cabbage and radish salad goes really well with Teriyaki chicken or beef. Alternatively you can serve it with burgers and other grilled/barbecued meat or fish. For a ...

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on 23 May 2022 | In Japanese | By Dinna |

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Teriyaki shiitake and edamame beans salad

0 of 5 00:15 Minutes

This teriyaki shiitake and edamame beans salad is super easy to make. It’s vegan, healthy and can easily be gluten-free if suitable soy sauce is used. You can serve this ...

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on 29 Aug 2022 | In Japanese | By Wholeness |

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Yellow split pea dhal with cauliflower

4 of 5 00:45 Minutes

This yellow split pea dhal with cauliflower is an interesting variation of thedal tadka. It’s healthy, filling, low-carb, gluten-free, vegan yet still very tasty. Serve it as part of an ...

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on 20 May 2022 | In Indian | By Wholeness |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Indian spiced spinach fry

0 of 5 00:10 Minutes

This Indian spiced spinach fry can be served as a side dish in an Indian menu, or you can mix it with yoghurt and you’ll get a yummy raita. Furthermore, ...

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on 3 Jun 2022 | In Indian | By Dinna |

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Meatballs in chipotle sweet potato red pepper sauce

4 of 5 00:20 Minutes

Thesemeatballs in chipotle sweet potato red pepper saucecan be quite spicy, depending on the strength of the chipotle paste. So if you’re using a really hot one - substitute half ...

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on 15 May 2022 | In Mexican | By Dinna |

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Chipotle sweet potato and red pepper sauce

0 of 5 00:25 Minutes

This chipotle sweet potato and red pepper sauce is a bit spicy but you can use mild chipotle paste or halve it and use tomato purée instead. It’s ideal sauce ...

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on 30 Aug 2022 | In Mexican | By Dinna |

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Spicy mango chutney

5 of 5 00:30 Minutes

Thisspicy mango chutneycan be used immediately after cooking or you can store it in a jar, kept in the fridge. It’s a bit spicy but you can reduce or omit ...

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on 12 May 2022 | In Indian | By Dinna |

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