Pasta with roasted beetroot and walnut pesto

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Apple and walnut oat slices
0 of 5 00:25 Minutes
These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.
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on 11 Sep 2021 | In British | By Wholeness |
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Apple, beetroot and feta salad
5 of 5 00:05 Minutes
I love this apple, beetroot and feta salad during the autumn season. It's fresh, zingy, crunchy and super healthy! Most importantly it takes under ten minutes to throw together! Eat ...
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on 25 Sep 2015 | In British | By Dinna |
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Asian carrot and radish salad
0 of 5 00:00 Minutes
This Asian carrot and radish salad is perfect as a condiment for burgers, wraps and sandwiches. You can also serve it at barbecues and parties, or take it with you ...
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on 13 Jun 2019 | In Japanese | By Dinna |
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1315 High Fibre Recipes - this is page 30 of 110

Roasted sweet potato and courgette pasta with chickpeas

5 of 5 00:30 Minutes

This roasted sweet potato and courgette pasta with chickpeas is a regular dish in my family. The pasta sauce can be made in advance, then kept in the fridge. Without ...

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on 10 Mar 2022 | In Mexican | By Wholeness |

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New potatoes with spinach

0 of 5 00:15 Minutes

You can serve these new potatoes with spinach as a vegan meal or on the side of grilled fish, steak, chicken or sausages.

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on 8 Mar 2022 | In British | By Dinna |

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This broccoli and watercress soup is a super healthy, low-carb, low-cal dish, which is gluten-free, dairy-free, nut-free and vegan too. Serve it with wholesome bread, flatbread, oat biscuits or whatever ...

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on 7 Mar 2022 | In British | By Wholeness |

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Rice with beans, sweet potato and cabbage

5 of 5 00:30 Minutes

This rice with beans, sweet potato and cabbage dish is hearty, healthy, vegan, gluten-free and easy to make. You can make it with kidney, black or brown beans.

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on 28 Feb 2022 | In Tex-Mex | By Wholeness |

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Roasted cauliflower, beetroot and chickpeas soup

5 of 5 00:45 Minutes

This vegan roasted cauliflower, beetroot and chickpeas soup is super healthy too, so it’s ideal in most diets. Serve it with crusty, wholesome bread or toast.

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on 4 Mar 2022 | In Italian | By Wholeness |

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Pasta with roasted cauliflower and beetroot sauce

0 of 5 00:45 Minutes

This pasta with roasted cauliflower and beetroot sauce is a vegan dish, that can be served with your favourite type of pasta, gluten-free versions work too. You can make the ...

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on 26 Feb 2022 | In Italian | By Wholeness |

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Spiced sweet potato and carrot broth

5 of 5 00:50 Minutes

You can buy in most supermarkets a mix of pearl barley, rice, dried peas &lentil etc, called “soup mix”. It’s high in fibre and a good source of protein, making ...

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on 22 Feb 2022 | In Fusion | By Wholeness |

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Gluten-free carrot and oat loaf

0 of 5 00:00 Minutes

This Gluten-free carrot and oat loaf can easily be made dairy-free if plant-based cream is used. You can finish it off according to your liking – with icing, glaze, cream ...

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on 20 Feb 2022 | In British | By Dinna |

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Curried carrot, lentil and green pea soup

0 of 5 00:35 Minutes

This curried carrot, lentil and green pea soup is ideal on busy days, when you need to make a quick and easy meal. The soup is vegan, gluten-free and hearty ...

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on 21 Feb 2022 | In Indian | By Wholeness |

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Yellow split pea and green pea curry

5 of 5 00:50 Minutes

This yellow split pea and green pea curry is a bit similar to dhal, but sweet potatoes or squash is used to thicken it. You can cook it with ready-mixed ...

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on 17 Feb 2022 | In Indian | By Wholeness |

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Apple and walnut crumble

0 of 5 00:20 Minutes

The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...

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on 10 Feb 2022 | In British | By Dinna |

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Balsamic baked cauliflower steaks with beetroot

4 of 5 00:30 Minutes

These balsamic baked cauliflower steaks with beetroot can be served as a main dish in a plant-based diet ( with mashed potatoes or rice) or as a side dish with ...

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on 8 Feb 2022 | In Italian | By Wholeness |

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