Low Cholestrol
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Aubergine, green peas and pesto spread
5 of 5 00:25 MinutesThis aubergine, green peas and pesto spread is a lovely topping on crostini, toasted sourdough or oat biscuits. I made it with vegan pesto, but you can use normal pesto ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Air Fryer Teriyaki tofu
4 of 5 00:15 MinutesThis Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...
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Anchovy and broad beans salad
4 of 5 00:05 MinutesThis anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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Asparagus and bean soup
4 of 5 00:10 MinutesThis vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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Asparagus and broccoli soup
5 of 5 00:12 MinutesThis delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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Asparagus and courgette salad with feta
5 of 5 00:10 MinutesThis super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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Asparagus and green pea soup
4 of 5 00:15 MinutesThis vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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Asparagus with crab dip
4 of 5 00:05 MinutesThis dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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Asparagus, avocado and chickpea salad
0 of 5 00:00 MinutesThis asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...
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Asparagus, pea and watercress soup
5 of 5 00:10 MinutesThis asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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Asparagus, red pepper and beans salad
5 of 5 00:15 MinutesThis warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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Aubergine and Cauliflower Curry
5 of 5 00:25 MinutesOn my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
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Aubergine and chickpea tagine
5 of 5 00:45 MinutesThis aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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Aubergine Hummus
5 of 5 00:00 MinutesHome-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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Aubergine, green peas and pesto spread
5 of 5 00:25 MinutesThis aubergine, green peas and pesto spread is a lovely topping on crostini, toasted sourdough or oat biscuits. I made it with vegan pesto, but you can use normal pesto ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
536 Low Cholestrol Recipes - this is page 1 of 45
Broccoli, cumin and chickpeas soup
This broccoli, cumin and chickpeas soup is vegan, gluten-free, low-carb, low-cal yet high in fibre and nutrients, so it’s very health. Also it’s super easy to make, ready in just ...
Mexican style buckwheat salad
This Mexican style buckwheat salad is a healthy, vegan, gluten-free, high-fiber dish so perfect for those who follow a wholesome or "free-from" diet. For a less spicy version use tomato ...
Miso soup with broad beans and noodles
Miso soup is normally made with edamame or green beans, but I didn’t have either in my freezer, so I thought I'd try broad beans instead. It was just as ...
Aubergine, green peas and pesto spread
This aubergine, green peas and pesto spread is a lovely topping on crostini, toasted sourdough or oat biscuits. I made it with vegan pesto, but you can use normal pesto ...
Air fryer roasted spiced aubergine
I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
Cauliflower steak with bean hummus and chili gremolata
This cauliflower steak with bean hummus and chilli gremolata is a tasty vegan meal. You can make the gremolata and hummus ahead, then frying or grilling the cauliflower only takes ...
Lentil salad with roasted halloumi and vegetables
This lentil salad with roasted halloumi and vegetables is perfect for a vegetarian lunch, served with sourdough toast, ciabatta or pitta. You can add a chilli (cut in half) to ...
Red pepper, lentil and tomato soup
This red pepper, lentil and tomato soup is healthy, vegan, gluten-free, low-carb yet filling, warming and yummy. Also, it’s easy to make! Serve it with sourdough toast or gluten-free scones.
Grilled asparagus and lentil salad
This grilled asparagus and lentil salad is ready within 15 minutes. You can use pre-roasted/grilled onions & red pepper, or jarred roasted pepper too. It’s vegan, healthy, slightly spicy and ...
Air Fryer Teriyaki tofu
This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...
Red cabbage, carrot and beans soup
If you want a healthy and hearty soup that helps to combat the winter colds and the flu try this red cabbage, carrot and beans soup. It’s easy to make, ...
Beetroot and feta hummus
This beetroot and feta hummus is lovely variation on the classic dip. Perfect for the winter months, served with crudites and oat cookies. Alternatively, serve it as a dressing over ...
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