Spiced chickpeas and carrot salad

Low Cholestrol

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Anchovy and broad beans salad
4 of 5 00:05 Minutes
This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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on 29 Aug 2024 | In British | By Dinna |
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Anchovy bites
0 of 5 00:00 Minutes
During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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on 20 Nov 2017 | In EUROPE | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asian-style tofu salad
0 of 5 00:10 Minutes
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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on 8 Mar 2017 | In ASIA, Japanese | By Dinna |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, avocado and chickpea salad
0 of 5 00:00 Minutes
This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...
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on 19 Feb 2024 | In Greek | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and Cauliflower Curry
5 of 5 00:25 Minutes
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
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on 20 Jun 2018 | In Indian | By Wholeness |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Avocado hummus
5 of 5 00:00 Minutes
This avocado hummus is a delicious, healthy and vegan fusion dish - guacamole meets hummus. It’s rich and creamy , ideal dip for parties or healthy snacking, nut it can ...
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on 4 Jan 2021 | In Fusion | By Wholeness |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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521 Low Cholestrol Recipes - this is page 29 of 44

Grilled Wild Salmon and Shiitake with broccoli

5 of 5 00:10 Minutes

If you’re after a delicate and delicious dish that is easy to make too, try this Japanese-style Grilled Wild Salmon and Shiitake with Broccoli. It’s ready in just 10 minutes ...

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on 1 May 2020 | In Japanese | By Dinna |

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Miso soup with beans and Shiitake

4 of 5 00:15 Minutes

I have miso soup regularly. It’s not only super healthy but very quick to make (the basic soup is ready in 5 minutes). This version of miso soup with beans ...

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on 11 May 2020 | In Japanese | By Wholeness |

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Roasted root vegetables soup

4 of 5 00:45 Minutes

This vegan roasted root vegetables soup is super easy to cook. As I mentioned before, when I make roast dinner or bake something I always use the other shelf for ...

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on 5 May 2020 | In Italian | By Wholeness |

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Vegan chocolate and hazelnut oat cookies

0 of 5 00:15 Minutes 8

Chocolate and hazelnut is a classic combo so it’s no wonder these vegan chocolate and hazelnut oat cookies are super yummy. They are sugar-free and fat-free too as the bananas ...

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on 20 May 2020 | In British | By Wholeness |

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Tadka dal with roasted tomatoes

4 of 5 00:45 Minutes

Proper tadka dal (dhal or daal) is made with tempering. In this recipe I “temper” the cooked lentils with pre-roasted spiced tomatoes. The result is interesting version. My Tadka dal ...

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on 4 May 2020 | In Indian | By Wholeness |

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Roasted tomato soup with chickpeas and spinach

4 of 5 00:30 Minutes

When tomatoes are season (therefore cheap) I buy many kilos of them and make tomato sauce which I freeze for future meals. My favourite way of preparing the tomatoes is ...

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on 20 Apr 2020 | In Italian | By Wholeness |

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Black bean and courgette patties

5 of 5 00:10 Minutes 6

These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...

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on 19 May 2020 | In Mexican | By Dinna |

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Beetroot and red cabbage salsa

4 of 5 00:00 Minutes

For summer barbecues, garden parties or picnics this vegan spiced beetroot and red cabbage salsa comes very handy. I made it with cooked beetroot but for a more earthy taste ...

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on 26 May 2020 | In Tex-Mex | By Wholeness |

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Baked corn and courgette fritters

5 of 5 00:10 Minutes

I love crispy fried courgette fritters but they are not particularly healthy and the cooking process makes my house smell for hours. So I’ve tried out these vegan and gluten-free ...

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on 22 Apr 2020 | In Tex-Mex | By Wholeness |

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Ginger oat cookies

4 of 5 00:10 Minutes

As I mentioned before, I make oat & banana cookies regularly, which I snack on during the week. In order not to get bored with them I add different ingredients ...

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on 28 Apr 2020 | In British | By Wholeness |

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Broccoli, leek and parsnip soup

0 of 5 00:25 Minutes

This broccoli, leek and parsnip soup is a refreshing yet hearty soup. Also, it’s super healthy and very easy to make! It’s vegan (and gluten-free) but you can serve it ...

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on 27 Apr 2020 | In British | By Wholeness |

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Roasted pepper and chickpea soup

0 of 5 00:20 Minutes

If you want a quick and healthy meal, using cupboard ingredients, this roasted pepper and chickpea soup ticks all the boxes. It’s ready in 20 minutes, it’s hearty, vegan, low-carb ...

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on 8 Apr 2020 | In Tex-Mex | By Wholeness |

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