Spiced chickpeas and carrot salad

Low Fat

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and bell pepper frittata
5 of 5 00:20 Minutes
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
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on 7 Aug 2021 | In Greek, Italian | By Dinna |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine and feta dip
5 of 5 00:30 Minutes
This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...
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on 4 Jun 2024 | In Greek | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Avocado omelette
4 of 5 00:10 Minutes
This avocado omelette is full of protein so it’s ideal for those who are on a low-carb diet. You can add some sliced Jalapeno peppers if you'd like it spiced ...
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on 7 Jan 2021 | In Tex-Mex | By Dinna |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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426 Low Fat Recipes - this is page 29 of 36

Vegan black bean burger

0 of 5 00:15 Minutes

This Mexican-style vegan black bean burger is perfect for summer parties! It’s so easy to prepare and the patties can be chilled ahead or frozen for future meals. I served ...

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on 25 Jul 2019 | In Tex-Mex | By Wholeness |

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Green pea hummus

5 of 5 00:00 Minutes

I make hummus regularly and I like to jazz it up according to the season or occasion. This green pea hummus is perfect for Summer parties, picnics and barbecues. It’s ...

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on 23 Jul 2019 | In Middle Eastern | By Dinna |

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Baked Falafels with green peas

4 of 5 00:30 Minutes 18

Falafels can be baked too, which are super healthy snacks or elements in a meal! These vegan and gluten-free baked Falafels with green peas are perfect for Summer parties, lunches, ...

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on 9 Aug 2019 | In Middle Eastern | By Wholeness |

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Baked falafels

0 of 5 00:30 Minutes

Falafels are even more healthy if they are baked not fried. For these baked falafels I used tinned chickpeas, which are pre-cooked. If you want them to be crunchy, follow ...

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on 17 Jul 2019 | In Middle Eastern | By Wholeness |

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Baked monkfish with lemon and leek

0 of 5 00:20 Minutes

I love the texture of monkfish - it can be put on skewers, stir-fried, baked and grilled. The other day I made this super easy monkfish in a parcel with ...

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on 16 Jul 2019 | In British | By Dinna |

2 Comments

Roasted pepper baba ganoush

5 of 5 00:45 Minutes

Baba ganoush is an easy dip to make, which goes really well with kebabs, falafels or just crudités. I normally put an aubergine and/or some bell peppers in the oven ...

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on 8 Jul 2019 | In Middle Eastern | By Wholeness |

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Crispy paprika chickpeas

0 of 5 00:35 Minutes

If you’re after a healthy, vegan, gluten-free snack that’s easy to make, try these crispy paprika chickpeas. The preparation only takes only a couple of minutes, then the tray is ...

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on 5 Jul 2019 | In Middle Eastern | By Wholeness |

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Pizza sauce with sundried tomatoes

5 of 5 00:00 Minutes 1 jar

I make pizza once a week for my family and I always mix my own pizza sauce as the shop- bought ones are full of additives or far too expensive. ...

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on 29 Aug 2019 | In Italian | By Dinna |

0 Comments

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments

Tomato and red pepper soup

0 of 5 00:25 Minutes

Tomato soup is one of the most popular summer soups, so there are many yummy variations. This Italian vegan tomato and pepper soup is not the normal creamy version - ...

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on 21 Jun 2019 | In Italian | By Wholeness |

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Creamy chicory and celery slaw

4 of 5 00:00 Minutes

For summer picnics, trips, barbecues and parties one of the easiest salad to make is coleslaw. This creamy chicory and celery slaw is ready within 10 minutes. It’s made with ...

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on 15 Aug 2019 | In Italian | By Dinna |

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Brownies with prunes

0 of 5 00:25 Minutes 9

If you’re after a low-fat, low-sugar, gluten-free and dairy-free treat, do try these brownies with prunes! You would never guess that these brownies have hardly any fat or sugar - ...

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on 9 Jun 2019 | In USA | By Dinna |

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