Mexican-Style Bean and Potato Stew

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2228 Nut Free Recipes - this is page 155 of 186

Spiced roasted Chantenay carrots

4 of 5 00:30 Minutes

These deliciously spiced roasted Chantenay carrots go well with roast poultry (goose, turkey or duck) as well as pork and lamb - so it’s a perfect side-dish during the winter ...

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on 20 Dec 2017 | In British | By Dinna |

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Spiced red cabbage braised in pear cider

0 of 5 00:30 Minutes

Braised red cabbage goes superbly with poultry and game, so no wonder it’s one of the most popular side-dishes during the winter festivities. I always make some when I roast ...

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on 3 Dec 2017 | In British | By Dinna |

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Roasted butternut squash and celeriac soup

5 of 5 00:30 Minutes

This roasted butternut squash and celeriac soup is not only warming and yummy but very filling too - despite a generous portion (400g) being only 100 kCal! So it’s ideal ...

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on 4 Dec 2017 | In Italian | By Wholeness |

1 Comments

Sweet and Sticky Roast Chicken

5 of 5 01:40 Minutes

A simply-cooked, free-range roast chicken is a classic Sunday lunch, of course, but it's nice to try some variations - the spice of life! For a special meal that looks, ...

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on 2 Dec 2017 | By RickRock |

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Pear and Gorgonzola bites wrapped in Prosciutto

0 of 5 00:00 Minutes

These pear and Gorgonzola bites wrapped in Prosciutto are perfect nibbles during the winter festivities, particularly at Christmas and New Year’s Eve parties. It’s incredibly to easy to make them, ...

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on 29 Nov 2017 | In Italian | By Dinna |

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Orange, honey and cinnamon baked sweet potatoes

5 of 5 00:20 Minutes

For a festive side dish I highly recommend these orange, honey and cinnamon baked sweet potatoes. It’s a very simple recipe yet it goes superbly with roast chicken, turkey, goose ...

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on 27 Nov 2017 | In Fusion | By Dinna |

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Mexican Roast Pork Leg

0 of 5 01:20 Minutes

For a Sunday Lunch or special dinner for friends this Mexican Roast Pork Leg recipe provides a meal with a wonderful zingy flavour - and the aroma while it's cooking is ...

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on 25 Nov 2017 | In Mexican | By RickRock |

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Squash and halloumi frittata

5 of 5 00:20 Minutes

Frittata makes a lovely meal for lunch or supper. Alternatively it can be cooled/chilled and served as snacks, tapas or taken to a picnics and trips. This squash and halloumi ...

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on 23 Nov 2017 | By Dinna |

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Creamy mushrooms

4 of 5 00:10 Minutes

These creamy mushrooms are really easy to make and can be used as a sauce poured over over grilled/fried steak, pork chops or medallions - or can be served on ...

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on 21 Nov 2017 | In British | By Dinna |

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Pan-seared venison steak

5 of 5 00:10 Minutes

Venison is a healthy lean meat, which is nowadays widely available at supermarkets, particularly during the hunting season. Pan-seared venison steak Japanese-style is ready in 10 minutes, so it’s ideal ...

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on 22 Nov 2017 | In Japanese | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

0 Comments

Salmon and spinach omelette

0 of 5 00:07 Minutes

This salmon and spinach omelette is very easy to make, ready in 10 minutes if you use precooked or tinned salmon. Also, it’s healthy, gluten-free, dairy-free and low-carb. So it’s ...

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on 15 Nov 2017 | In British | By Wholeness |

1 Comments

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