Mushroom and Watercress Frittata

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2227 Nut Free Recipes - this is page 17 of 186

Lemon and curd cheese mini bundt cakes

5 of 5 00:20 Minutes

These lemon and curd cheese mini bundt cakes are popular for breakfast or afternoon tea in Middle and Eastern Europe. There are two versions - with or without raisins. Also, ...

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on 31 May 2025 | In Mid&East European | By Dinna |

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Teriyaki salmon with mushrooms

5 of 5 00:15 Minutes

This Teriyaki salmon with mushrooms is an easy and yummy dish, ready in just 15 minutes. Serve it with rice or noodles and perhaps an edamame salad on the side. ...

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on 24 May 2025 | In Japanese | By Dinna |

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Mushroom and black beans burrito

0 of 5 00:25 Minutes

This mushroom and black beans burrito is healthy, vegan version. It’s super easy to make, so perfect on busy/lazy days or for parties and events. It’s just a little bit ...

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on 23 May 2025 | In Mexican | By Dinna |

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Summer garden salad with sheep cheese

0 of 5 00:00 Minutes

Sheep cheese has a sharp edge to it so it complements sweet salads very well. This Summer garden salad with sheep cheese is perfect for BBQs, garden parties, or serve ...

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on 21 May 2025 | In Greek | By Dinna |

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Gluten-free carrot and coconut muffins

4 of 5 00:25 Minutes

These gluten-free carrot and coconut muffins are a healthy choice for breakfast or afternoon snacking. You can add cream cheese or plant-based frosting if you like.

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on 19 May 2025 | In British | By Dinna |

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Mustard and maple roasted pork

5 of 5 02:00 Minutes

This mustard and maple roasted pork is perfect for a laid-back Sunday roast, served with the usual side dishes (roast or mashed potatoes, steamed or grilled veggies, salad, apples sauce ...

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on 18 May 2025 | In British | By Dinna |

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Tomato and avocado salad

5 of 5 00:00 Minutes

This tomato and avocado salad is super easy to make. Perfect for Summer garden parties, barbecues or as a filler in wraps and sandwiches. Or serve it as starter when ...

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on 16 May 2025 | In Italian | By Dinna |

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Low-carb curd cheese pancake

4 of 5 00:10 Minutes

This low-carb curd cheese pancake is healthy, gluten-free, sugar-free and high in protein. It’s super easy to make and perfect for breakfast or snacking during the day. Serve it with ...

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on 17 May 2025 | In Mid&East European | By Dinna |

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Curd cheese spread with paprika and garlic

0 of 5 00:00 Minutes

Curd cheese is staple food in Middle and Eastern Europe. This curd cheese spread with paprika and garlic is a popular Hungarian sandwich spread. You can get curd cheese in ...

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on 14 May 2025 | In Mid&East European | By Emese |

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Gluten-free lemon muffins

0 of 5 00:20 Minutes 12

You can bake these gluten-free lemon muffins in a normal oven or an air fryer. If you’re using an air fryer, set it to "Bake" at 180C and cook for ...

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on 13 May 2025 | In Italian | By Dinna |

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Bolognese stuffed mushroom

4 of 5 00:10 Minutes

When you have leftover bolognese sauce, don’t throw it away - use it for stuffing vegetables squash, bell pepper, courgette, mushroom and so on. These Bolognese stuffed mushroom is super ...

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on 12 May 2025 | In Italian | By Dinna |

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Persian-style salad with pomegranate

4 of 5 00:00 Minutes

This Persian-style salad with pomegranate goes really well with grilled or Shawarma meat, tucked in a wrap or flatbread. I sometimes add a small chilli pepper to it too, which ...

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on 9 May 2025 | In Middle Eastern | By Dinna |

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