Nut Free

2249 Nut Free Recipes - this is page 72 of 188




Chipotle sweet potato and red pepper sauce

0 of 5 00:25 Minutes

This chipotle sweet potato and red pepper sauce is a bit spicy but you can use mild chipotle paste or halve it and use tomato purée instead. It’s ideal sauce ...

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Spicy mango chutney

5 of 5 00:30 Minutes

Thisspicy mango chutneycan be used immediately after cooking or you can store it in a jar, kept in the fridge. It’s a bit spicy but you can reduce or omit ...

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Pepperoni and tomato omelette

5 of 5 00:10 Minutes 1

This Italian-style pepperoni and tomato omelette is ideal for an easy weekend brunch or midweek lunch. It’s ready within 10 minutes, yummy and filling. Serve it with fresh, crusty bread ...

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Spiced carrot, celeriac and cauliflower soup

0 of 5 00:25 Minutes

This spiced carrot, celeriac and cauliflower soup is vegan, warming and hearty - yet low-carb, low-cal and super healthy and tasty. Serve it with a wholesome roll or flatbread.

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Gnocchi with balsamic mushrooms, tomatoes and asparagus

4 of 5 00:25 Minutes

This Gnocchi with balsamic mushrooms, tomatoes and asparagus is made with exotic mushrooms, but you can use normal chestnut mushrooms too. The dish is vegan, healthy and super easy to ...

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Chicken and root vegetables stew

0 of 5 00:55 Minutes

This chicken and root vegetables stew is ideal for a midweek family supper or a laidback weekend meal. You can substitute the veggies if you don’t have or like those ...

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Minty pea, tomato and pepper frittata

5 of 5 00:20 Minutes

This minty pea, tomato and pepper frittata is perfect for a laid-back lunch or supper, served with a green salad. Alternatively, you can cut it into squares and serve it ...

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Mussels with balsamic tomatoes

4 of 5 00:10 Minutes

I made these mussels with balsamic tomatoes using cleaned & cooked mussels, but you can use fresh ones too if you prefer. Just add them to the caramelized tomatoes at ...

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Braised peas and beans with salmon

4 of 5 00:20 Minutes

If you want a healthy, dairy-free, gluten-free, low carb, low-Cal dish, try this braised peas and beans with salmon. It’s super easy to make - ready in just 15 minutes. ...

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Jackfruit and black bean burger

4 of 5 00:15 Minutes 8

This Jackfruit and black bean burger is a vegan,  gluten-free, healthy version. Serve the patties in tortilla wraps, burger buns or flat bread , using condiments, salads and toppings of ...

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Apricot jam slice

0 of 5 00:30 Minutes 12

This apricot jam slice is a super easy cake that is popular all over central and eastern Europe. You can use dairy-free margarine and add chopped nuts or dried apricots ...

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Mushroom peperonata

4 of 5 00:35 Minutes

Peperonata is one of the basic dishes in Italy that is used for salads, pasta, antipasti, side-dish, stuffing, pizza topping, panini filling and so on. This mushroom peperonata is basically ...

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