Nutrition

2702 Nutrition Recipes - this is page 14 of 226



Sour cherry and chocolate oat cookies

Sour cherry and chocolate oat cookies

4 of 5 00:15 Minutes 6

A healthy way to start a day is to have these sour cherry and chocolate oat cookies - they are vegan, sugar-free and fat-free, full of fiber and nutrition. Or ...

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19 Jun 2025 | In | By |
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Healthy blueberry breakfast bar

Healthy blueberry breakfast bar

5 of 5 00:25 Minutes

This healthy blueberry breakfast bar  goes well with your morning tea or coffee, or munch on it during the day. It’s vegan, sugar-free, oil-free - yet high in fibre, protein ...

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17 Jun 2025 | In | By |
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Balsamic salmon and tomato bake

Balsamic salmon and tomato bake

4 of 5 00:20 Minutes

This balsamic salmon and tomato bake is super easy to make, perfect for a laid back supper or lunch. I made this dish, using Italian pomodorino tomatoes on the vine, ...

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13 Jun 2025 | In | By |
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Spiced carrot and oat muffins

Spiced carrot and oat muffins

0 of 5 00:20 Minutes 12

These spiced carrot and oat muffins can be baked in an air fryer or in the oven. They have no added sugar and need only a little oil, as the ...

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12 Jun 2025 | In | By |
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Spiced tofu and veggie skewers

Spiced tofu and veggie skewers

5 of 5 00:10 Minutes

I made these spiced tofu and veggie skewers in an air fryer, but you can use a grill or griddle pan if preferred. It only takes 10 minutes to cook, ...

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30 Jun 2025 | In | By |
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Gluten-free carrot and ginger drop scones

Gluten-free carrot and ginger drop scones

0 of 5 00:20 Minutes 20

These gluten-free carrot and ginger drop scones  are made from red lentils and chickpea flour. They are light and fluffy, vegan and healthy.  Serve them with soups and stews (instead ...

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7 Jul 2025 | In | By |
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Carrot and ginger lentil flatbread

Carrot and ginger lentil flatbread

5 of 5 00:20 Minutes

This carrot and ginger lentil flatbread is a bit thicker than a dosa and similar to naan, but it’s gluten-free, yeast-free and dairy-free. It’s yummy and filling, perfect with soups, ...

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11 Jun 2025 | In | By |
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Mexican-style tomato soup with spinach

Mexican-style tomato soup with spinach

4 of 5 00:30 Minutes

This Mexican-style tomato soup with spinach is a hearty soup, yet healthy, vegan, low-carb and high fibre. Serve it with wholesome flatbread or brown rice.

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10 Jun 2025 | In | By |
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Papaya and mango chutney

Papaya and mango chutney

0 of 5 00:30 Minutes 2 jars

This vegan papaya and mango chutney goes well with most Indian dishes. Also, you can serve it as a dip with crudites or with cheese, cold meats, grilled veggies and ...

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25 Jul 2025 | In | By |
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Sauteed fennel with beans and tomatoes

Sauteed fennel with beans and tomatoes

0 of 5 00:25 Minutes

You can serve this sautéed fennel with beans and tomatoes as a main vegan dish (with bulgar wheat, rice, toast, couscous etc.) or on the side of grilled fish or ...

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9 Jun 2025 | In | By |
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Raspberry and nuts oat cookies

Raspberry and nuts oat cookies

4 of 5 00:25 Minutes 12

These raspberry and nuts oat cookies are vegan and super healthy - for a gluten-free version make sure you’re using appropriate oats. These cookies are ideal for breakfast or snacking ...

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8 Jun 2025 | In | By |
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Cauliflower, kale and chickpeas with black rice

Cauliflower, kale and chickpeas with black rice

5 of 5 00:25 Minutes

This curried cauliflower, kale and chickpeas with black rice is  a simple, healthy, vegan recipe. I made it with leftover boiled black rice. If you don’t have any, just cook ...

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3 Jul 2025 | In | By |
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