Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 72 of 228

Haddock paprika stew with leek and tomatoes

4 of 5 00:25 Minutes

This Spanish-style haddock paprika stew with leek and tomatoes is an easy dish, ideal for mid-week suppers or lazy weekend meals. Serve it with boiled potatoes or just crusty bread.

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on 24 Jun 2022 | In Spanish | By Dinna |

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Spiced yellow pea and sweet potato soup

0 of 5 00:45 Minutes

This warming, spiced yellow pea and sweet potato soup is vegan and healthy, the perfect immune-booster all year round. Serve it with crusty, wholesome bread.

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on 27 Jun 2022 | In Fusion | By Wholeness |

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Baba ganoush with green peas

4 of 5 00:30 Minutes

Baba ganoush is a smoky aubergine dip, popular in Middle-Easter mezes. It’s also ideal as a dip at summer parties, picnics and barbecues. This baba ganoush with green peas and ...

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on 4 Jul 2022 | In Middle Eastern | By Wholeness |

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Gulai turkey curry

0 of 5 00:20 Minutes

Gulai Ayam Padangis a famous Indonesian chicken curry dish. You can now make it with a spice paste that is available in most Asian supermarkets (or mix your homemade version ...

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on 30 Jun 2022 | In South East Asian | By Dinna |

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Carrot and leek dhal

4 of 5 00:30 Minutes

Dhal is one of the most popular dishes and it’s so easy to make! This carrot and leek dhal is not made using the traditional tempering method. It’s cooked more ...

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on 23 Jun 2022 | In Indian | By Dinna |

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Barbecued Aubergine Hummus

4 of 5 00:30 Minutes

Traditionally, baba ganoush is made with aubergine cooked over fire which gives it that special, smoky flavour. Hummus is made with chickpeas. So this barbecued aubergine hummus is a fusion ...

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on 22 Jun 2022 | In Middle Eastern | By Wholeness |

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Baked wild salmon with samphire

4 of 5 00:20 Minutes

Tender and succulent samphire goes really well with seafood and you don’t need to spice it very much as it has a distinctive, nutty flavour. This baked wild salmon with ...

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on 17 Jun 2022 | In British | By Dinna |

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Chorizo, tomato and broad beans omelette

0 of 5 00:15 Minutes

This super easy chorizo, tomato and broad beans omelette is perfect for weekend lunches, brunches, picnics and trips. I used spicy Chorizo which gave it a real kick, and served ...

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on 18 Jun 2022 | In Mexican | By Dinna |

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Baba ganoush with broad beans

5 of 5 00:35 Minutes

Baba ganoush is really easy to make, particularly during the Summer when, after a BBQ, you can leave a couple of aubergines over the burned-down charcoal to cook slowly. Alternatively, ...

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on 14 Jun 2022 | In Middle Eastern | By Wholeness |

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Paprika BBQ chicken

4 of 5 00:30 Minutes

These Paprika BBQ chicken drumsticks and thighs are very popular in Middle Europe. It is normally made with fresh garlic, but it tends to burn and become bitter, so I ...

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on 25 Jun 2022 | In Mid&East European | By Emese |

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Pasta with vegan sweet potato and green pea mince

5 of 5 00:35 Minutes

This spiced pasta with vegan sweet potato and green pea mince is a plant-based alternative to Bolognese sauce. You can use gluten-free pasta too.

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on 1 Sep 2022 | In Italian | By Dinna |

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Spiced sweet potato and green pea soup

4 of 5 00:35 Minutes

This spiced sweet potato and green pea soup can be enjoyed all year round. It’s vegan, healthy and gluten-free. Serve it with crusty bread or gluten-free alternative. For a spicy ...

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on 13 Jun 2022 | In Spanish | By Wholeness |

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