Sardine and Pea Egg Muffin

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2735 Nutrition Recipes - this is page 91 of 228

Avocado, green beans and tomato salad

4 of 5 00:05 Minutes

This avocado, green beans and tomato salad is a lovely summer salad, ideal for barbecues and garden parties. It goes particularly well with Mexican-style grilled meat or fish, and makes ...

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on 13 Jul 2021 | In Mexican | By Dinna |

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Chorizo frittata with courgette and tomato

4 of 5 00:15 Minutes

This Chorizo frittata with courgette and tomato is a Spanish-style version of this famous dish. It’s perfect for a weekend brunch or lunch - alternatively you can cut it into ...

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on 12 Jul 2021 | In Spanish | By Dinna |

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Spiced sweet potato and soybean stew

0 of 5 00:30 Minutes

This spiced sweet potato and soybean stew is similar to a curry, but less spicy. It’s vegan, healthy and really easy to make. Perfect for a midweek supper or lazy ...

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on 10 Jul 2021 | In Indian | By Dinna |

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Lemon and thyme roasted poussin

4 of 5 00:35 Minutes

Butterflying poultry can save cooking time. This lemon and thyme roasted spatchcock poussin only takes 30-35 minutes to make, so it’s perfect for busy days. One, normal sized bird should ...

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on 11 Jul 2021 | In Italian | By Dinna |

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Vegan mince burritos

4 of 5 00:20 Minutes

This vegan mince burritos recipe is super easy to make. The mince filling can be made ahead so it’s ideal for parties or quick suppers. You can use corn or ...

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on 6 Jul 2021 | In Tex-Mex | By Wholeness |

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Moroccan aubergine and chickpea stew

5 of 5 00:30 Minutes

This Moroccan aubergine and chickpea stew is super easy to make, thanks to the special flavours of theRas El Hanoutspice mixture. Serve it with couscous or rice for a vegan ...

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on 5 Jul 2021 | In North African | By Wholeness |

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Italian hamburger with gorgonzola

0 of 5 00:10 Minutes

This Italian hamburger with gorgonzola is perfect for a party. It's very easy to make and you can prepare it in advance. The patties are egg- and gluten-free too - ...

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on 4 Jul 2021 | In Italian | By Dinna |

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Roasted pepper guacamole

4 of 5 00:00 Minutes

You can jazz up guacamole with a leftover roasted or grilled red pepper. This recipe is super easy, healthy, vegan and gluten-free. You can make it spicy or mild - ...

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on 3 Jul 2021 | In Tex-Mex | By Dinna |

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Mushrooms in Gorgonzola sauce

4 of 5 00:15 Minutes

Mushrooms and blue cheese are good friends, prefect for a quick and easy lunch or as a side dish with steak, chicken, fish etc. This mushroom is gorgonzola sauce is ...

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on 2 Jul 2021 | In Italian | By Dinna |

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Spiced poussin soup

0 of 5 00:45 Minutes

Poussin a good alternative for chicken, particularly if you want to cook for one or two people. This spiced poussin soup is perfect on cool spring & summer evenings - ...

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on 30 Jun 2021 | In Mid&East European | By Dinna |

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Herby baked mackerel with padron peppers

4 of 5 00:25 Minutes

This herby baked mackerel with padron peppers is super easy to make, healthy and filling. Pedron peppers are mild chillis, if you want proper heat, use jalapeno or similar type. ...

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on 29 Jun 2021 | In Italian | By Dinna |

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Homemade spiced tomato sauce

0 of 5 00:50 Minutes

This homemade spiced tomato sauce is perfect for many dishes - such as bolognaise sauce, meatballs, chilli con carne, curries and so on. It’s much more tasty than any ready-made, ...

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on 24 Jun 2021 | In Italian | By Dinna |

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