Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 105 of 139

Sautéed vegetables with trout

0 of 5 00:15 Minutes

If you’re after a delicate and healthy dish, do try this Sautéed vegetables with trout! It’s light and low-carb; gluten and dairy-free; so it's perfect for most diets - including ...

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on 12 Aug 2018 | In Fusion | By Wholeness |

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Banana, oat and almond pancakes

4 of 5 00:10 Minutes

These pancakes are dairy-free, flour-free, gluten-free and sugar-free too! So they are really pretty healthy - ideal for breakfast or snacking during the day. At breakfast time, try serving them ...

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on 25 Aug 2018 | In British | By Wholeness |

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Indian spiced minute steak

0 of 5 00:05 Minutes

Minute steaks are really popular now as they are cheaper than sirloin and fillet steak yet can be just as tender. It really takes just couple of minutes to grill/fry/bbq ...

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on 13 Aug 2018 | In Indian | By Dinna |

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Paprika-Kefir marinated chicken thighs

0 of 5 00:20 Minutes

In Hungary we drink Kefir a lot and cook with any leftover. Kefir is perfect for muffins, cakes, pancakes, salad dressing and marinades. These paprika-Kefir marinated chicken thighs are really ...

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on 9 Aug 2018 | In Mid&East European | By Emese |

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Spiced roasted butternut squash and chickpea soup

0 of 5 00:40 Minutes

Over the cold months nothing feels better than a warming, hearty soup that strengthens our immune system. This vegan, Indian-style spiced roasted butternut squash and chickpea soup ticks all the ...

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on 26 Sep 2018 | In Indian | By Wholeness |

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Spiced squash and kale stew

4 of 5 00:30 Minutes

On my vegan days a veggie curry is the easiest meal to make. In fact I make double amount and freeze a portion for the following week. This spiced squash ...

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on 14 Aug 2018 | In Indian | By Wholeness |

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Chipotle seafood and chickpea stew

0 of 5 00:25 Minutes

You can buy chipotle paste in most supermarkets these days. However, most of them are quite mild so if you like spicy food you’ll need to add chilli to your ...

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on 15 Aug 2018 | In Mexican | By Dinna |

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Chipotle steak with salsa

4 of 5 00:10 Minutes

Beef steaks are perfect for quick midweek meals or weekend grilling, BBQs. This spiced, Mexican-style chipotle steak with salsa is ready in just 10 minutes! It’ super simple yet really ...

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on 8 Aug 2018 | In Mexican | By Dinna |

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Mozzarella and pesto bread bowls

5 of 5 00:10 Minutes

When I have stale bread rolls I don’t throw them away - I make breadcrumbs or baked stuffed bowls/boats from them. These mozzarella and pesto bread bowls were made using ...

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on 6 Aug 2018 | In Italian | By Dinna |

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Lamb and pepper skewers

0 of 5 00:10 Minutes

These Greek-style lamb and pepper skewers are really easy to make, but you should marinate them for as long as you can (preferably overnight). The grilling only takes 10 minutes ...

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on 3 Aug 2018 | In Greek | By Dinna |

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Chicken and squash traybake

5 of 5 00:50 Minutes

This chicken and squash is perfect for midweek family meals or weekend get-togethers. It’s easy to prepare, zingy and delicious. You can spice it up with a chilli - just ...

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on 2 Oct 2018 | In USA | By Dinna |

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Shiitake and cabbage noodle fry

4 of 5 00:15 Minutes

This Shiitake and cabbage noodle fry is perfect for vegans and those with gluten issues. It’s a quick and easy meal - ready within 15 minutes! Serve it with a ...

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on 1 Aug 2018 | In Chinese, South East Asian, Thai | By Wholeness |

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