Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 107 of 139

Pesto potato salad with mozzarella

5 of 5 00:15 Minutes

At a summer BBQ or garden party a potato salad is a must. This pesto Potato salad with mozzarella can be served on its own (for vegetarians) or complemented with ...

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on 18 Jul 2018 | In Italian | By Dinna |

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Scallops with lemon and chives sauce

4 of 5 00:05 Minutes

Scallops are delicate and can be cooked really quickly – they only need a couple of minutes. So they are ideal for delicious appetizers or make a perfect starter in ...

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on 14 Jul 2018 | In Italian | By Dinna |

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Chicken and beans paprika stew

5 of 5 00:45 Minutes

This chicken and bean paprika stew is the perfect meal for midweek suppers. It’s very easy to make, it’s filling, it can be cooked in advance and it’s really yummy. ...

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on 3 Sep 2018 | In Fusion | By Dinna |

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Italian style burger

4 of 5 00:10 Minutes

If you want an easy but super yummy burger do try this Italian style beef burger. Perfect for summer parties, barbecues, midweek suppers, lazy weekends etc. You can serve in ...

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on 6 Jul 2018 | In Italian | By Dinna |

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Parsnip and turnip mash with roasted garlic

5 of 5 00:10 Minutes

If you’re bored with mashed potatoes or you’re on a low-carb,food combining diet, this recipe of parsnip and turnip mash with garlic could come very handy. I made it with ...

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on 4 Dec 2018 | By Wholeness |

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Simple Fish Pie

5 of 5 00:40 Minutes

For an easy yet delicious weekday supper it's hard to beat this Simple Fish Pie. If you want you can add things like shellfish and various herbs & spices to ...

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on 20 Jul 2018 | In British | By RickRock |

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Spiced green pea stew

4 of 5 00:20 Minutes

My daughter loves this spiced green pea stew, even with the cayenne pepper (which is optional). I made it with leftover roasted/barbecued garlic but feel free to use jarred garlic ...

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on 16 Jul 2018 | In Mid&East European | By Dinna |

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Harissa Chicken and sweet potato stew

0 of 5 00:50 Minutes

For a midweek supper a comforting, one-pot stew is the ideal meal. This Harissa Chicken and sweet potato stew is super easy to make, slightly spiced and truly yummy! Serve ...

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on 30 Aug 2018 | In Fusion | By Dinna |

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Roasted garlic and spinach pasta

5 of 5 00:10 Minutes

When I have the oven or BBQ going I always roast/grill some veggies for meals ahead. Grilled peppers, garlic, onion, aubergine, potatoes can be very useful to create quick and ...

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on 27 Jun 2018 | In Italian | By Dinna |

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Spiced Roasted squash and bell pepper soup

0 of 5 00:45 Minutes

As I've mentioned before, when I make roast dinner I always try to bake veggies on the lower shelf for meals ahead throughout the week. This Spiced Roasted squash and ...

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on 6 Sep 2018 | In Fusion | By Dinna |

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Black beans and butternut squash chilli

4 of 5 00:25 Minutes

For those who follow a vegan, vegetarian or healthy diet achilli sin carneis a regular meal on the dining table. This black beans and butternut squash chilli is a yummy ...

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on 25 Jun 2018 | In Tex-Mex | By Wholeness |

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Chorizo and tomato omelette

4 of 5 00:10 Minutes

One of the must-have ingredients in my fridge is Chorizo - as a few bits of this Spanish paprika sausage can really jazz up meals or likewise side dishes and ...

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on 12 Jun 2018 | In Spanish | By Dinna |

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