Prawn and spinach pasta

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1655 Sugar Free Recipes - this is page 26 of 138

Black beans and avocado salad

5 of 5 00:00 Minutes

This black beans and avocado salad is perfect in a tortilla wrap or taco. Alternatively, serve it as a side dish with grilled/barbecued meat and fish. It looks good on ...

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on 27 Jun 2023 | In Tex-Mex | By Wholeness |

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Potato and avocado mash

0 of 5 00:20 Minutes

If you want to jazz up the everyday mashed potato try out this zingy recipe. It goes particularly well with grilled/barbecued, Mexican spiced meat, such as steak, pork or chicken. ...

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on 18 Jun 2023 | In Tex-Mex | By Dinna |

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Sauteed cabbage with beans and sausage

5 of 5 00:15 Minutes

You can make many easy meals with leftover grilled or barbecued sausages. For example this zingy, sautéed cabbage with beans and sausage is on the table in just 20 minutes. ...

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on 14 Jun 2023 | In British | By Dinna |

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Zingy aubergine and broad beans dip

0 of 5 00:35 Minutes

Baba ganoush is a popular dip, normally made with barbecued aubergine which gives it a smoky flavour. This zingy aubergine and broad beans dip is a zesty version, made in ...

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on 13 Jun 2023 | In Middle Eastern | By Wholeness |

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Sauteed potatoes with leek

0 of 5 00:25 Minutes

You can make these sautéed potatoes with leek with leftover boiled potatoes or from scratch. Alternatively, you can pre-cook them and do the frying just before serving. It’s ideal as ...

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on 12 Jun 2023 | In British | By Dinna |

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Lemon and almond pancakes

0 of 5 00:10 Minutes 16

These lemon and almond pancakes are made with almond milk so they are dairy-free. They are zingy and zesty, perfect for breakfast or snacking during the day. They are sugar-free ...

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on 10 Jun 2023 | In USA | By Dinna |

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Potato, cabbage and fish stew

4 of 5 00:20 Minutes

This potato, cabbage and fish stew is middle European dish, normally made with river fish such as trout, pike or carp. I used hake, but any white, filleted fish would ...

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on 9 Jun 2023 | In Mid&East European | By Dinna |

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Balsamic tomatoes with beans

5 of 5 00:15 Minutes

The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with ...

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on 7 Jun 2023 | In Italian | By Wholeness |

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Spiced rice with green peas and carrots

4 of 5 00:10 Minutes

Leftover rice is ideal for cold or warm salads the next day. This spiced rice with green peas and carrots is ready in just 15 minutes. You can serve it ...

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on 6 Jun 2023 | In Middle Eastern | By Wholeness |

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Pasta with balsamic tomatoes and spinach

4 of 5 00:10 Minutes

This vegan pasta with balsamic tomatoes and spinach is a classic Italian dish which is super easy to make. I made it a bit more interesting, using yellow tomatoes, but ...

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on 5 Jun 2023 | In Italian | By Wholeness |

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Cauliflower and broccoli curry

4 of 5 00:00 Minutes

This cauliflower and broccoli curry is a vegan Indian dish that can be served as a main dish (with naan bread or rice) or part of a menu. It’s pleasantly ...

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on 30 May 2023 | In Indian | By Wholeness |

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Lemon baked salmon with asparagus

0 of 5 00:15 Minutes

This zingy lemon baked salmon with asparagus is perfect for Summer evenings or special lunches all year round. It’s delicate, healthy, low-cal and low-carb, yet quite filling. Serve it with ...

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on 27 May 2023 | In British | By Dinna |

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