Chicken and chorizo stew

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1657 Sugar Free Recipes - this is page 31 of 139

Parsnip and potato soup with miso

4 of 5 00:25 Minutes

This parsnip and potato soup with miso is a filling, healthy soup that is perfect on winter days. For a gluten-free version, make sure you use appropriate soy sauce and ...

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on 5 Jan 2023 | In Fusion | By Wholeness |

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Tomato roasted baby aubergine with broad beans

5 of 5 00:30 Minutes

You can serve this delicious, tomato roasted baby aubergine with broad beans as a vegan main dish with rice, couscous or flatbread. Alternatively, serve it on the side of grilled ...

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on 3 Jan 2023 | In North African | By Wholeness |

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Easy broccoli and cauliflower soup

5 of 5 00:25 Minutes

This easy broccoli and cauliflower soup is ready within 30 minutes. You can add some chilli to it for a spicy version. I prefer it with chicken broth but for ...

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on 2 Jan 2023 | In Italian | By Wholeness |

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Zesty smoked salmon filo tarts

0 of 5 00:10 Minutes

These zesty smoked salmon filo tarts are perfect party nibbles all year round. Or you serve them with salad for a celebratory brunch or lunch.

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on 29 Dec 2022 | In British | By Dinna |

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Potato bake with pigs in blankets

5 of 5 00:45 Minutes

During the festive season you can buy pigs in blankets in most supermarkets, which are ready to cook. Alternatively, wrap some cocktail sausages with bacon strips and you’ll have the ...

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on 19 Dec 2022 | In British | By Dinna |

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Stuffed cabbage in sweet potato sauce

4 of 5 00:45 Minutes

Stuffed cabbage in tomato sauce is a popular dish in Eastern Europe, particularly during the winter festivities. This mince stuffed cabbage in sweet potato sauce is Mexican style version, so ...

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on 15 Dec 2022 | In Fusion | By Emese |

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Baked sprouts, parsnips and carrots with bacon

4 of 5 00:20 Minutes

This baked sprouts, parsnips and carrots with bacon is ideal in a Christmas menu. It goes really well with roast turkey, goose and duck. You can add some maple syrup ...

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on 10 Dec 2022 | In British | By Dinna |

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Roasted squash and courgette bites

4 of 5 00:25 Minutes

During the winter festivities it’s good to have a few yummy nibble recipes. These roasted squash and courgette bites can be made ahead, so it’s a perfect dish for parties. ...

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on 8 Dec 2022 | In Italian | By Dinna |

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Mashed cauliflower with spinach

5 of 5 00:15 Minutes

When we have dinner parties or family get-togethers for celebrations we have to think about dietary requirements. The easiest thing to do is to make vegan, everything-free base-recipes , such ...

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on 4 Dec 2022 | In British | By Dinna |

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Spiced butternut squash, broccoli and chickpea soup

5 of 5 00:30 Minutes

On cold, wintry days a thick, wholesome soup always feels warming and revitalizing. This Indianspiced butternut squash, broccoli and chickpea soupis vegan, gluten-free, healthy, economical and very easy to make!

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on 1 Dec 2022 | By Wholeness |

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Baked sweet potato with prawns

5 of 5 00:35 Minutes

These baked sweet potato with prawns is a yummy dish that can be served with rice, quinoa, couscous or a mash. It’s one-tray dish, so it’s easy to make, healthy, ...

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on 2 Dec 2022 | In Fusion | By Dinna |

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BBQ chicken and beans stew

0 of 5 00:35 Minutes

For this BBQ chicken and beans stew recipe you can use leftover or ready-cooked grilled chicken pieces too. Serve it with rice, couscous, boiled potatoes or crusty bread. It is ...

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on 30 Nov 2022 | In Italian | By Dinna |

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