Miso soup with edamame and wakame

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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Asian-style glazed roasted duck

0 of 5 02:00 Minutes

This Asian-style glazed roasted duck is perfect for many occasions - Chinese New Year, Valentine’s day, Mother’s Day, Anniversaries, Thanksgiving and Christmas - just serve it with appropriate side dishes! ...

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on 25 Jan 2020 | In Chinese | By Dinna |

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1654 Sugar Free Recipes - this is page 5 of 138

Grilled pineapple salsa

0 of 5 00:15 Minutes

This grilled pineapple salsa is a lovely salad that complements burgers, grilled sausages & kebabs, pulled pork and so on. You can use it in flatbreads, tortilla wraps and buns ...

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on 10 Oct 2024 | In Tex-Mex | By Wholeness |

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Kohlrabi and carrot slaw with fennel

5 of 5 00:00 Minutes

This raw kohlrabi and carrot slaw with fennel is an interesting, nutty version - perfect in burgers, sandwiches, wraps, flatbreads or serve it as a side dish with grilled meat, ...

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on 8 Oct 2024 | In Mid&East European | By Wholeness |

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Sugar-free banana and date muffins

0 of 5 00:25 Minutes 12

It’s hard to believe that these low-fat, dairy-free sugar-free banana and date muffins are just as sweet and moist as normal muffins - but they are! Perfect with your morning ...

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on 7 Oct 2024 | In British | By Dinna |

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Egg-fried rice with haddock

5 of 5 00:15 Minutes

You can make this egg-fried rice with haddock from scratch or with leftover rice and grilled fish. It’s easy, yummy, dairy- and gluten-free - ideal for brunch or lunch.

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on 1 Oct 2024 | In Italian | By Dinna |

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Creamy fennel and kohlrabi slaw

0 of 5 00:00 Minutes

This creamy fennel and kohlrabi slaw goes really well with grilled meat and fish, particularly with keftedes, served in pitta bread. You can serve it as a filler in burgers, ...

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on 30 Sep 2024 | In Mid&East European | By Dinna |

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Mexican-style beef soup

0 of 5 01:00 Minutes

This Mexican-style beef soup is a spicy variation of the Hungarian Goulash soup. Also, I added black beans and corn (essential for a Mexican dish!). Serve it with flatbread and ...

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on 25 Sep 2024 | In Mexican | By Dinna |

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Kohlrabi, fennel and bean soup

0 of 5 00:25 Minutes

This kohlrabi, fennel and bean soup is a healthy, hearty, dairy- and gluten-free soup. For a low-carb version use parsnip instead of potato. Serve with wholesome bread or gluten-free toast ...

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on 5 Oct 2024 | In Mid&East European | By Wholeness |

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Balsamic roasted beetroot and red pepper

5 of 5 00:30 Minutes

You can serve this balsamic roasted beetroot and red pepper in many ways - as a side dish with grilled meat/fish, part of a salad, with pasta ( as a ...

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on 24 Sep 2024 | In Italian | By Wholeness |

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Kohlrabi, leek and fennel soup

0 of 5 00:20 Minutes

This delicate kohlrabi, leek and fennel soup is delicate, low-carb and low-cal. Serve it with wholesome bread or dosa or lentil wrap. For a non-vegan version use chicken stock and/or ...

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on 23 Sep 2024 | In Mid&East European | By Wholeness |

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Sweet potato and lentil minestrone

5 of 5 00:20 Minutes

This sweet potato and lentil minestrone is not a traditional version of the famous Italian soup - nevertheless, it’s tasty, healthy and hearty. You can use gluten-free pasta if preferred. ...

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on 21 Sep 2024 | In Fusion | By Dinna |

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Green pea and avocado spread

5 of 5 00:05 Minutes

This green pea and avocado spread is vegan, healthy, super quick and easy to make. Serve it with toasted sourdough or crostini. Alternatively, you can serve it as a dip ...

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on 20 Sep 2024 | In Fusion | By Wholeness |

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Blackberry jam oat bars

0 of 5 00:20 Minutes

These vegan blackberry jam oat bars are super easy to make. They have no extra sugar or oil, and can be gluten-free too, if appropriate oats are used. So they ...

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on 19 Sep 2024 | In British | By Wholeness |

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