Grilled Tuna Skewers with Vegetables

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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1850 Sugar Free Recipes - this is page 7 of 155

Edamame and Rice Salad with Miso Dressing

5 of 5 00:05 Minutes

I often keep a bag of frozen edamame in the freezer, and I regularly have leftover rice in my fridge. With these two ingredients as a base, you can create ...

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on 9 Sep 2025 | In Japanese | By Wholeness |

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Tortellini in Rich Tomato Sauce

4 of 5 00:35 Minutes

If you are looking for a comforting, hearty and healthy pasta dish, nothing beats a warm bowl of tortellini in rich tomato sauce. Ready-made tortellini can be found in almost ...

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on 8 Sep 2025 | In Italian | By Wholeness |

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Sweet Potato and Lentil Soup with Kale

5 of 5 00:30 Minutes

This sweet potato and lentil soup with kale is a hearty, healthy and comforting meal that’s both nourishing and satisfying. Packed with plant-based protein, fibre and plenty of vitamins, it’s ...

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on 7 Sep 2025 | In Fusion | By Wholeness |

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Chocolate Banana Oat Muffins

0 of 5 00:20 Minutes 6

If you’re looking for a healthy, delicious and guilt-free breakfast or snack, these Chocolate Banana Oat Muffins are a perfect choice! They’re vegan, sugar-free, oil-free and gluten-free (if you use ...

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on 5 Sep 2025 | In British | By Wholeness |

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Chicken and beans casserole with greens

4 of 5 00:45 Minutes

If you’re looking for a comforting chicken casserole recipe that’s wholesome, budget-friendly, and packed with nutrients, this chicken and bean casserole with greens is the perfect choice. Made with just ...

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on 4 Sep 2025 | In French | By Dinna |

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Brown Rice Salad with Artichokes and Cavolo Nero

5 of 5 00:10 Minutes

This brown rice salad with artichokes and cavolo nero is a healthy, flavoursome dish, perfect for a quick midweek meal or a nutritious lunch. Packed with whole grains, leafy greens, ...

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on 3 Sep 2025 | In Fusion | By Wholeness |

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Peas and feta omelette

4 of 5 00:10 Minutes

This pea and feta omelette is a healthy Mediterranean breakfast. With sweet green peas, creamy feta, juicy cherry tomatoes and fragrant oregano, this omelette is not only delicious but also ...

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on 1 Sep 2025 | In Greek | By Dinna |

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High-Protein Breakfast Scones

4 of 5 00:15 Minutes 4

Looking for a quick, nutritious, and protein-packed breakfast that keeps you full for hours? These High-Protein Breakfast Scones are a healthy and sugar-free start to your morning. Made with wholesome ...

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on 31 Aug 2025 | In British | By Dinna |

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Salmon, Prawn & Lentil Curry

5 of 5 00:25 Minutes

This Salmon, Prawn & Lentil Curry is a hearty, protein-packed curry that’s both comforting and nutritious. It’s a high-protein seafood twist on the classic dhal; a lovely dish that combines ...

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on 30 Aug 2025 | In Indian | By Dinna |

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Healthy Blueberry oat muffins

5 of 5 00:25 Minutes

Start your day with these healthy blueberry oat muffins – a delicious, wholesome breakfast or snack packed with fibre, protein and natural sweetness. Made with wholemeal flour, oats, and juicy ...

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on 27 Aug 2025 | In British | By Dinna |

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New potatoes with kale and lentils

0 of 5 00:35 Minutes

Looking for a simple, wholesome and budget-friendly meal that’s both satisfying and plant-based? This new potatoes with kale and lentils recipe is the perfect answer. It’s hearty, packed with nutrients ...

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on 25 Aug 2025 | In French | By Wholeness |

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Butternut squash tortelloni with beans

4 of 5 00:40 Minutes

This butternut squash tortelloni paired with beans are served in a rich butternut and tomato sauce. I used ready-to-cook, plant-based butternut squash and sage tortelloni, but you can easily make ...

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on 22 Aug 2025 | In Italian | By Wholeness |

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