Sausage and Vegetable Casserole

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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1877 Sugar Free Recipes - this is page 99 of 157

Healthy Vegan Fruit Cake

4 of 5 00:30 Minutes 1

These days it’s so easy to get vegan cakes in delis & cafes, even in supermarkets. These may be vegan but certainly not healthy - loaded with sugar, additives, artificial ...

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on 26 Jan 2020 | In British | By Wholeness |

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Lemon and rosemary chicken traybake

0 of 5 00:45 Minutes

I love making tray-bakes for midweek suppers or casual weekend meals because they are super easy and need only one dish (reducing washing-up). This lemon and rosemary chicken is prepared ...

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on 16 Jan 2020 | In Italian | By Dinna |

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Vegan oat cookies with banana and seeds

0 of 5 00:20 Minutes 8

These vegan oat cookies with banana and seeds are super healthy as they're gluten-free, sugar-free, dairy-free, egg-free and fat-free. They are absolutely yummy too and really easy to make. Perfect ...

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on 19 Jan 2020 | In British | By Wholeness |

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Roasted artichoke and red pepper pasta

4 of 5 00:10 Minutes

I find it very useful to keep jarred/preserved roasted veggies in my pantry and fridge as sometimes I only have 10-15 minutes to magic lunch or supper. On these occasions ...

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on 23 Jan 2020 | By Wholeness |

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Mexican style baked cauliflower

5 of 5 00:30 Minutes

For a vegan Sunday lunch a baked or roasted whole cauliflower is an excellent choice. This Mexican style baked cauliflower has an edge, as it’s bit spicy but you can ...

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on 14 Jan 2020 | In Mexican | By Wholeness |

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Smoked salmon and avocado wrap

0 of 5 00:02 Minutes

If you want to surprise your loved one in the morning with something yummy but super easy to make try this smoked salmon and avocado wrap. I made it with ...

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on 17 Jan 2020 | In British | By Dinna |

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Plant-based mince and mixed beans chilli

0 of 5 00:45 Minutes

There are many types of plant-based mince available in the supermarkets these days - some are really good substitutes to meat, so it’s worth trying them out, even if you’re ...

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on 20 Jan 2020 | In Mexican | By Wholeness |

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Spiced Lamb meatballs in roasted butternut squash sauce

5 of 5 01:00 Minutes

When you invite friends or family over for a meal, cooking can be stressful. I avoid the stress by making dishes that I be prepare or even cook in advance, ...

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on 18 Jan 2020 | In Middle Eastern | By Dinna |

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Spiced cauliflower steaks

0 of 5 00:20 Minutes

These spiced cauliflower steaks can be serve as a main dish in a vegan diet or as a side dish to go with sausages, baked fish, grilled meat etc. It's ...

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on 11 Jan 2020 | By Wholeness |

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Vegan bolognese sauce

5 of 5 00:45 Minutes

Finally we can get decent and affordable plant-based mince in that has proper texture! So I’m able to make vegan bolognese sauce, that I can use for different meals - ...

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on 8 Jan 2020 | In Italian | By Wholeness |

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Roasted tomato and broccoli soup

0 of 5 00:45 Minutes

When the oven is on I like to make use of the lower shelf so I always bake some veggies for meals ahead. Last weekend I roasted some tomatoes, onion ...

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on 9 Jan 2020 | In Italian | By Wholeness |

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Meatballs in butternut squash and tomato sauce

4 of 5 00:50 Minutes

During the winter we crave comfort food. Nothing beats tasty meatballs in a rich, yummy tomato sauce! These Meatballs in butternut squash and tomato sauce are ideal for a midweek ...

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on 4 Jan 2020 | In Italian | By Dinna |

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