Couscous Salad

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aavakaaya pachadi (Mango pickle)

5 of 5 00:30 Minutes 1 kg

Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...

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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Air fryer apple and blackberry muffins

5 of 5 00:10 Minutes 6

I use my air fryer to make muffins, as it’s quicker and uses less electricity. You can buy special air fryer muffin moulds but you could use individual silicon cases ...

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on 17 Jan 2025 | In British | By Dinna |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond cake with orange and apricot

4 of 5 00:45 Minutes 12

This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...

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on 13 Apr 2015 | In Spanish | By Dinna |

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Recipes - just one so far

Spiced beetroot, carrot and lentil soup

0 of 5 00:30 Minutes

During the winter time we crave hearty soups and stews. This spiced beetroot, carrot and lentil soup is vegan, healthy and filling - perfect when you’re feeling a but run ...

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on 10 Mar 2023 | In Fusion | By Wholeness |

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French toast croissant with nuts

5 of 5 00:05 Minutes

Stale croissants can be used for many yummy desserts or just French Toast. This French toast croissant with nuts is suitable for vegan croissants because its’ made with hazelnut milk. ...

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on 9 Mar 2023 | In French | By Dinna |

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Zesty chicken and vegetable stew

4 of 5 00:45 Minutes

This zesty chicken and vegetable stew is ideal on cool evenings during early Spring. It’s zingy and refreshing reminding us that proper Spring is around the corner . You can ...

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on 8 Mar 2023 | In French | By Dinna |

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Celeriac and parsnip soup

5 of 5 00:20 Minutes

Celeriac soup is a popular winter soup in Middle a & Eastern Europe. This celeriac and parsnip soup is based on a family recipe, which healthy, hearty and really easy ...

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on 7 Mar 2023 | In Mid&East European | By Wholeness |

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Miso chicken soup

5 of 5 00:10 Minutes

This miso chicken soup is healthy, hearty soup, perfect for boosting your immune system. Just before serving, you can add some sesame seeds or fresh herbs.

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on 6 Mar 2023 | In Japanese | By Dinna |

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Dairy-free chestnut cake

5 of 5 00:30 Minutes

This dairy-free chestnut cake is super easy to make. It's bit more dense than a normal cake, so it's perfect with your morning coffee and afternoon tea, or you can ...

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on 4 Mar 2023 | In Italian | By Dinna |

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Courgette and spring onion pancakes

5 of 5 00:10 Minutes 12

Pancakes can be savoury, which make perfect snack and nibbles, on their own or with toppings & dips. These courgette and spring onion pancakes can also be served instead of ...

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on 3 Mar 2023 | In British | By Dinna |

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Potato and frankfurter bake

5 of 5 00:55 Minutes

This potato and frankfurter bake is ideal for an easy family meal. You can use leftovers - such as boiled potatoes, or pasta sauce. It is gluten-free, dairy-free, egg-free and ...

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on 2 Mar 2023 | In Mid&East European | By Emese |

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Spiced chicken and beans stew

4 of 5 00:35 Minutes

For midweek suppers and lazy weekend meals one-pot dishes are the best solution. Chicken can be combined with almost all vegetables, and it takes on flavours and spices very easily, ...

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on 1 Mar 2023 | In Mexican | By Dinna |

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Balsamic broccoli and green peas soup

4 of 5 00:15 Minutes

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s ...

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on 28 Feb 2023 | In British | By Wholeness |

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Peach and almond pancakes

5 of 5 00:15 Minutes 12

Pancakes are not only for breakfast or brunch, you can serve them as a pudding or dessert too after a meal. These peach and almond pancakes are delicate and tasty, ...

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on 27 Feb 2023 | In USA | By Dinna |

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Cabbage, edamame and shiitake stir-fry

4 of 5 00:10 Minutes

This Chinese cabbage, edamame and shiitake stir-fry is super easy to make and can be served in various ways - as a side dish in an Southeast-Asian menu; as a ...

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on 24 Feb 2023 | In Chinese | By Wholeness |

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