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Baked ricotta with tomatoes and lentils

Baked ricotta with tomatoes and lentils

5 of 5 00:35 Minutes

This baked ricotta with tomatoes and lentils is a lovely dish for laid-back family meals. It looks good, so it’s perfect for dinner parties too. Serve it with pasta or ...

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8 Aug 2025 | In | By |
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High-protein quark and almond drop scones

High-protein quark and almond drop scones

0 of 5 00:15 Minutes

These high-protein quark and almond drop scones are perfect for breakfast or snacking during the day. You can serve them with date syrup mixed with Greek yoghurt or fruit compote ...

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7 Aug 2025 | In | By |
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Root vegetable soup with lentils and kale

Root vegetable soup with lentils and kale

0 of 5 00:30 Minutes

This root vegetable soup with lentils and kale is super healthy, nutritious and filling. The cream soup can be pre-cooked, then you could just reheat it and add the lentils ...

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6 Aug 2025 | In | By |
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Artichoke and radish salad

Artichoke and radish salad

4 of 5 00:00 Minutes

Most supermarkets and delis sell marinated grilled artichokes. I always have a jar in my pantry or a pot in the fridge, as they are very useful to make quick ...

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5 Aug 2025 | In | By |
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Cottage cheese and radish spread

Cottage cheese and radish spread

5 of 5 00:00 Minutes

This cottage cheese and radish spread is high-protein, low-cal and yummy, perfect for lunch with a piece of wholewheat or rye bread.

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4 Aug 2025 | In | By |
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Healthy breakfast apple crumble

Healthy breakfast apple crumble

0 of 5 00:25 Minutes

Porridge is the healthiest breakfast but it can become boring if we eat it every day. So sometimes I bake  a “porridge” cake or make oat cookies instead. This time ...

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2 Aug 2025 | In | By |
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Mexican-style fish stew

Mexican-style fish stew

4 of 5 00:30 Minutes

I make this Mexican-style fish stew regularly  -  sometimes I use black beans instead of chickpeas, or chipotle paste instead of tomato purée which give sit a more intense flavour. ...

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1 Aug 2025 | In | By |
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Artichoke and spinach pasta

Artichoke and spinach pasta

5 of 5 00:10 Minutes

This artichoke and spinach pasta is perfect when you’re too busy or lazy to cook a meal. The tomato sauce can be your own home-made, or shop-bought, ready-to-use  version. I ...

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31 Jul 2025 | In | By |
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Tempeh and green bean salad

Tempeh and green bean salad

5 of 5 00:20 Minutes

You can serve this tempeh and green bean salad warm or cold, so it’s perfect for quick meals, lunch boxes, picnics and parties. It’s vegan, gluten-free, low-carb and healthy, so ...

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30 Jul 2025 | In | By |
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Sautéed mushroom with watercress

Sautéed mushroom with watercress

5 of 5 00:15 Minutes

This sautéed mushroom with watercress  is nutty and zingy. Also, it’s super easy to make, tasty and healthy. It goes well with pork chops or steak, or you can use ...

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29 Jul 2025 | In | By |
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New potatoes with mozzarella

New potatoes with mozzarella

0 of 5 00:20 Minutes

This new potatoes with mozzarella and pesto is the perfect warm salad for summer parties and barbecues. It goes really well with grilled chicken, kebabs and sausages. Alternatively, serve it ...

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28 Jul 2025 | In | By |
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Air fryer egg and prosciutto loaf

Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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27 Jul 2025 | In | By |
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