Asian-style tofu salad
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
This asparagus in miso glaze is a quick, flavourful appetizer that works as a light nibble or as part of a larger dinner menu. The tender asparagus is coated in ...
This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...
Thisbaked teriyaki salmon and vegetablesdish is perfect for a midweek family supper or you can serve it at a laid-back dinner party too. Serve it with boiled rice or noodles.
This buckwheat and tofu salad is a healthy, gluten-free dish, perfect for lunch or a light supper. You could serve a green salad or some steamed greens (such as green ...
You can buy frozen gyoza dumplings in most supermarkets which are very useful to make quick snacks or soups. This chicken gyoza soup is ready in just 15minutes.
If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...
Oyster mushrooms are meaty and filling, perfect for vegan meals. This courgetti with oyster mushrooms is a low-carb, healthy, Japanese-style version. Serve it with noodles, rice, toast or on its ...
This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...
It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...
This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.
Looking for a delicious, plant-based meal that’s packed with nutrients and flavor, yet comes together in just 15 minutes? This Edamame & Kale Stew is the answer! Perfect for busy ...
I often keep a bag of frozen edamame in the freezer, and I regularly have leftover rice in my fridge. With these two ingredients as a base, you can create ...
This Edamame and Sweet Potato Salad is a vegan, healthy and satisfying salad. It combines the nutty taste of edamame with the natural sweetness of roasted sweet potatoes, all brought ...
If you’re after a healthy, dairy-free and gluten-free lunch or brunch why not try this tofu and spinach omelette! It’s ready in 15 minutes and it’s very nutritious. As an ...
When I make an Asian-style roast, I like to serve it with Asian-style braised or stir-fried vegetables. This miso braised red cabbage goes particularly well with roast duck or chicken! ...
This super-healthy miso and spinach soup is ready within 10 minutes. If you’re conscious of over-fishing endangered species or you’re vegan, then use vegetable stock instead of dashi. If you’re ...
These Tofu and Courgette Fritters make lovely nibbles for a party or picnic - alternatively they are excellent snacks during the day or perfect for a light lunch (with a bowl ...
These lovely, easy miso baked sweet potatoes go really well with roast meats such as beef or chicken. If gluten is an issue for you, make sure to use rice-based ...
Miso and kale seem to be the two magic ingredients for “clean-living”. This miso and kale soup can be very healthy if you use good quality ingredients. If you’re worried ...
Most people don’t seem to realise that proper Japanese Miso soup is not vegan (not even vegetarian!) and is not gluten-free. It’s made withdashi(which is a bonito-based stock).Bonitois made from ...
Trout fillets have a very delicate flavour and so easy to cook! I decided to bake them in a Japanese-style sauce, which turned out to be fantastic. Serve these soy ...
If you like Japanese flavours, try this roasted miso chicken! It’s easy to make and absolutely perfect for a laid back weekend roast dinner. Serve it with rice and Asian-style ...
This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
This is one of my ultimate favourite recipes! Japanese green beans with sesame sauce is an incredibly easy, tasty and healthy dish. I really could eat it every day with ...