Diabetic
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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Almond chicken korma
4 of 5 00:20 MinutesI tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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Almond milk
4 of 5 00:00 Minutes 1 LitreIn recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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Almond oat bars with strawberry
5 of 5 00:20 MinutesThis almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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Aloo matar
5 of 5 00:30 MinutesAloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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Apple and blackberry oat bars
4 of 5 00:25 MinutesThese apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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Apple and cranberry oat cookies
0 of 5 00:15 MinutesThese vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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Apple and ginger oat bar
0 of 5 00:20 MinutesThis apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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Apple and radish salad
0 of 5 00:00 MinutesThis simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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Apple filo tarts
5 of 5 00:10 Minutes 12If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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Apricot, yoghurt and pistachio pot
4 of 5 00:10 MinutesThis apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
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Asian Prawn and Lentils
4 of 5 00:25 MinutesLentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
1337 Diabetic Recipes - this is page 15 of 112
Vegan banana and walnut muffin
The recipe of this vegan banana and walnut muffin is super easy and only needs one dish. It’s healthy and you can use gluten-free flour too if your diet requires ...
Almond oat bars with strawberry
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
Lemon broad beans with wild rocket
If you need a quick and easy side dish as part of with your roast dinner or summer BBQ feast try this recipe of lemon broad beans with wild rocket. ...
Tomato and vegetable soup with chickpeas
This vegan tomato and vegetable soup with chickpeas is healthy and tasty, perfect on cool evenings in the Summer. It has many different vegetables, so it’s nutritious and filling at ...
Tomato sauce with vegetables
In the Summer when the markets are full of ripe tomatoes it’s worth buying a lot to make tomato sauce that can be used for many recipes. This easy vegan ...
Garlic spinach with prawns
This garlic spinach with prawns is a fantastic starter or you can serve it as a tapa with a glass of aperitif. You could also serve it for a quick ...
Red pepper and lentil soup
This vegan, protein booster red pepper and lentil soup is wholesome, healthy and tasty. You can make a lot of it (double the ingredients) and freeze portions for several meals. ...
Zesty half chicken and vegetables casserole
If you’re cooking for 2-3 people it’s not worth roasting a whole chicken. You can cut it in half, and use them for two meals. This zesty half chicken and ...
Shiitake and smoked salmon omelette
This shiitake and smoked salmon omelette is a delicate dish, perfect for special brunches or lunches. Serve it with fresh bread or simple sushi pieces on the side.
Vegetable filled filo tarts
When you have parties it’s always sensible to cater for vegans, vegetarians and those with food intolerance. These vegetable filled filo tarts are perfect for vegans and those with dairy ...
Grilled courgette and halloumi salad
This grilled courgette and halloumi salad is a real Summer dish - perfect for barbecues, garden parties or lazy lunches. You can use a BBQ too for the cooking, but ...
Black beans and avocado salad
This black beans and avocado salad is perfect in a tortilla wrap or taco. Alternatively, serve it as a side dish with grilled/barbecued meat and fish. It looks good on ...
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