Diabetic
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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Almond chicken korma
4 of 5 00:20 MinutesI tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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Almond milk
4 of 5 00:00 Minutes 1 LitreIn recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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Almond oat bars with strawberry
5 of 5 00:20 MinutesThis almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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Aloo matar
5 of 5 00:30 MinutesAloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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Apple and blackberry oat bars
4 of 5 00:25 MinutesThese apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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Apple and cranberry oat cookies
0 of 5 00:15 MinutesThese vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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Apple and ginger oat bar
0 of 5 00:20 MinutesThis apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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Apple and radish salad
0 of 5 00:00 MinutesThis simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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Apple filo tarts
5 of 5 00:10 Minutes 12If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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Apricot, yoghurt and pistachio pot
4 of 5 00:10 MinutesThis apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
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Asian Prawn and Lentils
4 of 5 00:25 MinutesLentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
1338 Diabetic Recipes - this is page 53 of 112
Brussels sprouts with sausage and chestnuts
I was watching Jamie’s Christmas special and hisbest-ever Brussels sprouts recipecaught my eye. I adjusted it slightly, as I didn’t have any sage and used oil instead of butter, and ...
Free-from almond and orange mince pies
Making gluten-free, dairy-free and egg-free shortcrust pastry is not an easy task as the pastry tends to crumble. The secret of a successful one is resting it in fridge overnight ...
Spiced apple and pear crumble
Crumble is probably the most versatile pudding - you can make it from most fruits and tweak it to be vegan, dairy-free, gluten-free, low-sugar or even sugar-free. Yet it’s still ...
Honey and orange baked figs
Baked figs with honey and pistachio is classic Greek dessert, normally served with creamy yoghurt. I made my version a bit more festive by adding orange to the recipe - ...
Pancetta and grilled pepper egg cups
These pancetta and grilled pepper egg cups are perfect for a special breakfast or brunch - such as anniversaries, Valentin’s Day, Mother’s Day or New Year’s Day - or you ...
Spinach and grilled pepper pasta
Spinach and grilled pepper pasta is perfect for vegans or vegetarians. I made it with gluten-free brown rice penne, so it’s a rather healthy dish – ideal for diets or ...
Grilled aubergine wraps with walnut pesto
These vegan, gluten-free grilled aubergine wraps with walnut pesto are yummy party snacks during the winter festivities. They can be made in advance and kept in the fridge - or ...
Coconut cookie balls
In Central Europe cookie balls are very popular treats and gifts during the winter festivities. There super easy to make, no baking or cooking required. The cookies you use can ...
Hearty winter vegetable stew
You can buy packs of soup & broth mix in most supermarkets, which is a mixture of dried pulses, pearl barley and rice. I find it a very useful base ...
Thai baked fish
This Thai baked fish takes only 10 minutes to prepare and 20-30 minutes to cook. The result is absolutely fantastic – perfect for special occasions or dinner parties. Serve it ...
Oat cookies with almond and apricot
I make vegan, sugar-free, fat-free oat cookies every week for my family to nibble on. The basic recipe is just mashed bananas mixed with oats and some cinnamon. Sometimes I ...
Mustard roasted whole cauliflower
I don’t find being a semi-vegan or flexitarian difficult at all, but I do miss a nice Sunday roast. I’ve discovered that many vegetables can be roasted as whole and ...
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